This is a fan trailer that I made after noticing some of my pictures had a strong resemblance to X-Men character Lucas Bishop. As a fitness trainer and actor I always wanted to be an action hero. It looks like the time is now for more African American super heroes, and I would love to be part of the MCU. Hopefully this video can catch the attention of Marvel and get me an audition as Bishop from X-Men.
This playlist features instructional workout routines that show you how to develop specific areas of your body, prepare for obstacle course races, and improve your athletic performance. The routines are based on random workout programs and routines that I created for myself and my clients over the years.
These workout mixes are compilations of all of my workouts over the years and my mindset when I was training. The playlist features random , workout, fitness competitions between me and my fellow trainers, workout collaborations and more. These mixes feature music that highlight the feel of the workout.
This blog is full of stories and posts that are inspired by my experiences in the gym, on the court and in life. The goal of this blog is to inspire you to workout harder, and to strive to achieve more physically, mentally and spiritually.
Basketball introduce me to the world of fitness. All of my training was dedicated to improving my game on the court, and some of my best workout routines have come from basketball inspired exercises. These mixes highlight some of the good times I spent on the court and the training involved into getting me there.