Today’s video I wanted to focus on one thing that deserves so much attention and so much time, but sadly not everyone gives this drills that deserved time.
Cleaning your technique is very important, you often don’t realize this but the more you get into competition, the more you start to lose the precision and good movements pf your body.. then injuries start show up.
Professional players dedicate time to go back to the ABC of tennis, they understand the importance of this and that’s why they dedicate time to “clean” their techniques to gain the feeling of the ball again.
When players do simple hand drills with little to no footwork, is because they are working on recovering the confidence of their shots or “cleaning” their techniques.
Give some time to this simple drills that are make a huge difference on your game. Watch the video and learn how to clean your forehand technique! Very simple drills that you can do anywhere! Enjoy!