My love affair with yoga began when my amazing dad suggested we go to a class together, in a local village hall, when I was 13. I loved it straight away, I’m not sure whether it was time out with him or the way it quietened my mind or just simply having a great big stretch and relax surrounded by a big mix of our community….
I enjoyed years of many schools of Yoga, where I experienced first hand the healing effect it had on my back pain and growing pains!
As my studies and practice grew more intense, I became a yogi mama to two beautiful boys. The greatest teachers!! This naturally seemed to lead into a path of teaching yoga full time, I have been doing this for 12 years.
I am passionate about promoting health, vitality and well being through yoga, but in a light hearted, balanced and fun way. I teach yoga for EVERYONE! No ego. No competition. No matter what your fitness level, age, status or body shape.