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  • Emily Hayden - Channel

    • 202 videos
    Health and fitness are my passion. Bodybuilding is my sport and what I love to do.
    Helping people is my goal in life. Sharing what I can with you all is how I do that.

    Subscribe for:
    Workouts, health
    • CHANNEL
    32,704
  • 8 min At Home Cardio Workout! Swimsuit Slimdown Series - Duration: 9 minutes, 27 seconds.

    • 1 year ago
    • 1,623,722 views
    8 cardio moves that will burn fat in a quick HIIT (high intensity interval training) routine! This is the cardio portion of your Swimsuit Slimdown Series!

    ♥ I HAVE A NEW DVD: http://www.poppilates...
  • How to Count Macros & How to use MyFitnessPal | KOSC #1 - Duration: 13 minutes.

    • 3 months ago
    • 1,118 views
    Wanted to start counting calories or as its commonly referred to as "IIFYM" or flexible dieting. This video explains how to start counting calories and using MyFitnessPal. That way you can get to t...
  • Britney Spears - Womanizer (Director's Cut) - Duration: 3 minutes, 46 seconds.

    • 6 years ago
    • 140,916,362 views
    Britney Spears' official music video for 'Womanizer (Director's Cut)'. Click to listen to Britney Spears on Spotify: http://smarturl.it/BritneySpot?IQid=BritneyWo

    As featured on Circus (Deluxe Ver...
  • Marie Wold - Channel

    • 63 videos
    Lifter of food and forks // NQ NPC Bikini // Flexible dieter
    PEScience sponsored athlete (use code MARIE for 30% off at PEScience.com)
    #TeamWilsonBB
    • CHANNEL
    19,248
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