Yoga Compilation - just for fun!
This week, unforeseen circumstances have meant that Lin and Leo were unable to get together to film more yoga videos, so we have put together this short compilation for you - just as a bit of fun. Lin is in the white top, showing the classic versions of the yoga poses, Leo is using Yoga Props and showing the modified versions.
We hope that you will find enough in our back catalogue of videos to do your yoga practice with. Do check out our playlists. https://www.youtube.com/cha...
We would like to thank the people who kindly provided the audio for this video - as it was shorter than the track, we didn't download it all but the track is:
Lovers Squared - Letter Box
LIMO Recording Studio
Published on 30 Dec 2014
Licensed under Creative Commons Attribution 2.0 Generic (CC BY 2.0)
Standard YouTube Licence
Let us know if you enjoy watching this video as it is a bit of a departure for us. The poses we show in it are:
Paschima Namaskarasana - Hands in Reverse Prayer
Utthita Parsvakonasana - Extended Side Angle Pose
Pincha Mayurasana preparation - Forearm Balance or Peacock Pose
Ardha Adho Mukha Vrksasana - Half Handstand
Parsvottanasana - intense Side Stretch Pose
Parivrtta Trikonasana - Revolved Triangle Pose
Prasarita Padottanasana - Wide Legged Forward Bend
Adho Mukha Svanasana - Dog Head Down Pose
Salamba Sirsasana - Head Balance or Headstand
Salamba Sarvangasana - Shoulder Balance or Shoulderstand
Setu Banda - Bridge Pose, from Salamba Sarvangasana
As well as our channel, Yoga with Lin and Leo, we have an online yoga site with paid content and free yoga videos. See http://myyogatutor.com/
We teach at The Maidstone Yoga Centre, http://www.iyengar-yoga.co.uk/
, about an hour's drive from London. Check it out for our yoga workshops and fabulous yoga retreats.
We have an ebook out on Amazon. com "Yoga for the Stiffer Body"https://www.amazon.com/Yoga...
And also on Amazon.co.uk https://www.amazon.com/Yoga...