Pivots: useful for changing direction quickly without having to circle around. #bikepolo #bikepolo101
Choose the safety gear that works for you. It's not imperative but... Shit happens. #BikePolo
WARMING UP reduces the chance of getting injured during play. #BikePolo #BikePolo101
101: Stopping - Note the player uses the mallet for balance. Practice hard braking to test your limitations... And avoid any embarrassment... ;)
Dribbling: Manoeuvring with the ball in your possession. One of the first things you learn when starting to play bike polo.
Rear Wheel Forehand: A strong shot with an unobstructed swing on your forehand side. #bikepolo #bikepolo101
TRIPOD: ~ verb; To come to a complete stop and balance on your mallet.
Useful when goaltending or stopping if you are cornered or blocked.
Somersault – “Bit”