Home remedies are those treatments that can be done at home, usually with common household items and ingredients to alleviate ailments or improve health. Most have years of history with trial and error behind them, and many have been found to have true benefits in scientific trials. However, the advice in these articles is not intended as a substitute for professional medical care. On our channel, you'll find plenty of home remedies for many diseases
A healthy diet is one that helps to maintain or improve overall health.
A healthy diet provides the body with essential nutrition: fluid, adequate essential amino acids from protein, essential fatty acids, vitamins, minerals, and adequate calories. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods. A healthy diet supports energy needs and provides for human nutrition without exposure to toxicity or excessive weight gain from consuming excessive amounts. Where lack of calories is not an issue, a properly balanced diet (in addition to exercise) is also thought to be important for lowering health risks, such as obesity, heart disease, type 2 diabetes, hypertension and cancer. On this channel you will find lots of video with the diets of various diseases and to prevent them.