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  • You can change your brain pretty easily

    33,020 views 3 years ago
    Leading meditation researcher Richard J. Davidson explains that you can see changes in the brain after just a short meditation session.

    Download the Bodhi app now for free for iOS - Android: https://beingbodhi.com/

    Richard J. Davidson is a professor, neuroscientist and founder of the University of Wisconsin-Madison’s Center for Healthy Minds.

    He has been a pioneer in researching meditation's impact on the brain and how positive qualities of mind affect the brain and well-being. Show less
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