Your Daily Sadhana

Peace my friends. We are Ben Kalra & Angie Vera, two yoga teachers based in Charlotte, NC, USA. We post fresh yoga classes here on YouTube every week - expect creative vinyasa flows, traditional hatha practices, restorative stretch sessions, meditation, breathwork, and the occasional yoga philosophy talk. Classes range from 10 minute quick-hitters to 90 minute full practices. All are welcome here at Your Daily Sadhana, a place to come home to yourself and your truth. Lokah Samastah Sukhino Bhavantu (may all beings be free).