On this channel you can find a growing selection of HowTos to help you unlock your team’s genius. Some of the content is for your team at work and some for your inner team. I also intend to share how I walk my talk. So if you're looking for team development, leadership, and productivity content, as well as strategies for leadership teams, you're in the right place.
In recognition of #TimeToTalk day today 1 Feb. 2018, I shared some thoughts, experiences and thinking, covering: Part 1: What is mental health?, analogy to bodily health, mental diet/nutrition for mental health, anxiety Part 2: Anxiety (continued), self-awareness Part 3: Depression, self image, your inner team