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  • From Game Addicted to Sponsored Athlete: Body Transformation

    6,054,909 views 2 years ago
    [FREE] How To Build a Fitness Model Body Without Supplements & Without Cutting Out Sweets & Chocolates ➜ https://www.xeniosfitness.c... XcTV host Xenios Charalambous shares his 6-year body transformation and shows that anything can be achieved if you have faith at yourself. Dedicating 15 hours a day on call of duty 4 playstation 3 video game was unhealthy, antisocial and not productive. After he quitted video games, bodybuilding changed his life. He never knew, planned or dreamed that he can become a sponsored athlete one day. Everything turned into reality with hard work, faith, passion and dedication. He is proud to represent one of the best supplement brands in Europe. From game addicted to top fitness model. Thanks to everybody who believed in Xenios and make sure you subscribe because more videos will be uploaded every week to share with you this crazy journey. XcTV is all about motivation, education, achievements, entertainment, healthy lifestyle and progress. Thanks for watching and if you got inspired make sure to share it with your friends.

    12 Week Transformation Program ➜ https://www.xeniosfitness.c......

    ➜XC Apparel: https://www.xeniosfitness.c...

    Follow me on:
    👻 Snapchat: @XeniosC
    📘 Facebook: https://facebook.com/fitnes......
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    🖥 Website: https://www.xeniosfitness.com
    📧 Email: support@xeniosfitness.com Show less
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  • Uploads Play all

    • The Secret About My 25-Minutes Per Day Training Formula - Duration: 4 minutes, 33 seconds.

      • 1 day ago
      • 775 views
      A question was raised on my previous video about how is it possible to train for 25 minutes per day and still maintain a respectable physique. In this video I am going to explain how adjusting the ...
    • The Muscle Group That Will Make You More Aesthetic! - Duration: 6 minutes, 52 seconds.

      • 3 days ago
      • 1,251 views
      In this video we are going to go step-by-step on how to train shoulders to get that 3-D Shoulder effect. Shoulders is also the muscle group that will help you to achieve the small waist to back rat...
    • 10KG Of Muscle Mass In 2 Months!? - Duration: 7 minutes, 11 seconds.

      • 1 week ago
      • 1,659 views
      Is it really possible to gain 10KG Of muscle mass in 2 months?,I received a call from a guy that was interested to sign up for my personal training sessions in central London and he somehow expecte...
    • I Hired a Chef To Cook For Me! Gordon Ramsay!? - Duration: 7 minutes, 45 seconds.

      • 2 weeks ago
      • 2,160 views
      Full day of eating on my new nutrition and training programme. For the next 100 days Fresh Fitness Food will take care of me in terms of nutrition. Nope, Gordon Ramsay is not my private chef, Fresh...
    • The Sad Truth About The Ketogenic Diet😲 - Duration: 7 minutes, 13 seconds.

      • 1 month ago
      • 2,046 views
      Is the ketogenic diet the best method to lose weight and fat? Well, maybe but there's a problem with it... Is not a long term solution diet and not a method that you can really follow for the rest ...
    • Applying For The NBA😲 Switching Into a Basketball Channel? - Duration: 4 minutes, 43 seconds.

      • 1 month ago
      • 1,187 views
      Thought it would be cool to show something that you never watched before on my youtube channel. Bringing you a basketball video among with commentary explaining the latest updates on my channel.

      [...
    • How To Recover After A Deadlift Injury Within 48 Hours And Heal Lower Back Pain - Duration: 8 minutes, 9 seconds.

      • 1 month ago
      • 1,468 views
      A few days ago I injured my back from deadlifts for the second time in my life. The first time it me 3 months to recover because I didn't know how to heal the pain instantly once the injury happene...
    • My New Private Gym! Feat. Legs Workout - Duration: 11 minutes.

      • 1 month ago
      • 2,242 views
      My first youtube video at my private gym in my new house in centra London. This is a completely new different style of video compared to the other videos. Let me know what do you think.

      Homemade V...
    • How To Make Your Own VEGAN Homemade Protein Shake Without Protein Powder - Duration: 6 minutes, 45 seconds.

      • 1 month ago
      • 3,018 views
      My previous two homemade protein shakes weren't suitable for vegans or vegetarians so I decided to create a homemade vegan protein shake without using and protein powders. This vegan homemade prote...
    • How Personal Training Can Change Your Life: Client Testimonial - Duration: 9 minutes, 47 seconds.

      • 1 month ago
      • 1,186 views
      Interviewing my personal training clients is always a pleasure. For those of you that don't know I offer personal training services to exclusive individuals in central London. Personal training can...
    • How To Train Legs If Your Gym Doesn't Have Leg Machine - Duration: 5 minutes, 54 seconds.

      • 1 month ago
      • 1,182 views
      My gym doesn't have enough equipement for legs so I thought it would be a nice idea to make a video about how to train your legs if your gym doesn't have enough equipment. In reality if you have ju...
    • How To Lose Fat From Specific Body Parts - Duration: 4 minutes, 56 seconds.

      • 1 month ago
      • 1,827 views
      I am 100% sure many of you would like to lose fat from belly, fat from the glutes, fat from the chest OR even you heard that certain exercises will help you lose fat from specific areas. For exampl...
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