Wendy's Way to Health
  • Welcome to Wendy's Way to Health

    191 views 1 year ago
    Welcome to Wendy's Way to Health. Here on my channel you'll find all things related to health and fitness for midlife women.
    I have a simple philosophy based around balance and moderation. It is possible to be healthy and look after yourself while enjoying the food you eat and being active every day.
    I'd love you to come join my community where I share tips, info, recipes & exercise motivation and we all support and encourage each other.

    Join the community and grab your free recipe ebook: https://wendyswaytohealth.com

    Get more details about The Healthy Normal Revolution:
    https://wendyswaymembers.com Show less
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  • Uploads Play all

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  • Popular uploads Play all

    • How to Make Turmeric Scrambled Eggs - Duration: 3 minutes, 33 seconds.

      • 2 years ago
      How to make turmeric scrambled eggs with spinach and tomatoes.

      6 eggs
      1-2 teaspoons turmeric powder
      black pepper to taste
      1 cup spinach
      1 tomato, chopped
      1 teaspoon coconut oil
      1 tabl...
    • Healthy turmeric scrambled eggs with spinach & tomato - Duration: 92 seconds.

      • 1 year ago
      Healthy turmeric scrambled eggs with spinach & tomato. Get the full recipe: http://wendyswaytohealth.com/turmeric-eggs
      Have you heard about the health benefits of turmeric, but you're not sure how...
    • Monday Motivation #4: How Do I Stay Motivated? - Duration: 2 minutes, 44 seconds.

      • 1 year ago
      Number 4 in the Monday Motivation is answering the question: how do I stay motivated? It's something I get asked a lot, so here's my answer in today's video!

      You probably already know that you nee...
    • Healthy Anzac Biscuits by Wendy's Way to Health - Duration: 99 seconds.

      • 1 year ago
      Healthy Anzac Biscuits from Wendy's Way to Health. Get the full recipe on my website


      For me, part of the tradition of Anzac Day means baking a batch ...
    • Easiest Ever Green Smoothie - Duration: 42 seconds.

      • 1 year ago
      This really is the easiest ever green smoothie – if you're new to the world of green smoothies, you should start with something simple and delicious. This green smoothie recipe is the first one I e...
    • 15+ Healthy Breakfast Bowl Ideas - Duration: 113 seconds.

      • 1 year ago
      15+ Healthy Breakfast Bowl Ideas. Get your day off to a great start with these delicious, healthy brekkie bowls that are quick and easy to make using Greek yoghurt, fresh & frozen fruits, nuts & se...
    • WEIGHT LOSS PROGRAMS FOR WOMEN OVER 50 | The Healthy Normal Revolution - Duration: 2 minutes, 14 seconds.

      • 1 year ago
      The Healthy Normal Revolution is the weight loss program for you if you've tried all of the other diet plans, shakes, pills & transformation programs out there. You'll learn how to make small chang...
    • Monday Motivation #3 My Top 10 Fitspo Quotes and Memes - Duration: 6 minutes, 7 seconds.

      • 1 year ago
      This is number 3 in the Monday Motivation series and today I'm sharing my top 10 motivational quotes. Do fitspo quotes inspire you? Let me tell you my favourites and why they motivate and inspire m...
    • How to make a brekkie mug with almond butter - Duration: 2 minutes, 25 seconds.

      • 1 year ago
      SUBSCRIBE: http://bit.ly/YouTubeWendysWay

      WEBSITE: https://wendyswaytohealth.com Join the Wendy's Way community and get variations for this recipe and more of my favourite healthy breakfast recipe...
    • Monday Motivation #5: How to ALWAYS Have a Great Monday - Duration: 3 minutes, 2 seconds.

      • 1 year ago
      Here we are at number 5 in the Monday Motivation series and today I'd like to show you how to always have a great Monday.
      Most people either love 'em or hate 'em and I believe it's all in your head...
    • Banana Blueberry Breakfast Porridge - Duration: 38 seconds.

      • 1 year ago
      Get my favourite healthy breakfast recipes when you join the Wendy's Way Community https://wendyswaytohealth.com

      These banana blueberry porridge oats are a perfect healthy breakfast to start your...
    • Simple Winter Immune Boosting Smoothie - Duration: 42 seconds.

      • 1 year ago
      How to make a simple immune boosting smoothie to keep you healthy during cold and flu season. Just five ingredients whizzed in the blender – drink this regularly to keep those bugs at bay!

      Visit h...
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  • Monday Motivation Play all

    This playlist is a series of short videos to give you ideas and motivation on all things related to living a healthy lifestyle. Because we all get stuck sometimes, or feel a bit "bleugh" – it's normal!
    Visit https://wendyswaytohealth.com to join my free community.
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  • Healthy Recipes Play all

    Healthy breakfasts and snacks are my favourites, so that's mostly what you'll find here in this playlist. I make and film everything in my kitchen at home, with my iPhone (no fancy studios, equipment or "photo shoots") so you know you can easily recreate the recipes yourself.
    Wendy's Way is about giving you the tools you need to be healthy and happy YOUR way, because there isn't just ONE way.
    Check out all of my free recipes, tips & tricks: http://wendyswaytohealth.com
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  • The Healthy Normal Revolution Play all

    The Healthy Normal Revolution is the weight loss program for women over 50 who have tried all of the yo-yo dieting plans, shakes, pills & transformation programs out there. You'll learn how to ditch the "all or nothing" mentality and make small changes over time that lead to real, long term success. It may not sound sexy, but it works!
    Join the program here: http://wendyswaymembers.com
    Get your free healthy meal planner: http://wendyswaytohealth.com/flexi-menu
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