HeartBalm Meditations

Welcome to HeartBalm Meditations, where we're dedicated to infusing love, tranquility, and balm into everyday lives, soothing traumatized souls, and comforting aching hearts. Our guided healing meditations are open to everyone, offering sessions on calming the mind and body, nurturing self-love, finding relaxation and peace, and practicing mindfulness and specialized meditations designed for relief and healing from Complex Trauma (CPTSD.) Most of our healing and relaxation content is inspired by our HeartBalm channel and podcast on Substack. Go to https://heartbalm.substack.com for more. 🧘‍♂️

Thank you for joining us, we're so glad you're here. Please subscribe and like our content so that we can expand this loving healing to the world. 🌺

© All content, including audio, video, and thumbnails, is copyrighted. Our videos feature authentic human voiceovers, not AI/TTS. Unauthorized use is prohibited and may result in legal action. We own all necessary licenses for the materials used.