Dr Charlotte Hay

Hi Beautiful! 

I'm Charlotte: former academic turned Integrative Nutrition Health Coach, women's Life Coach, Yoga Teacher, Thai Yoga Massage Therapist, and Doula. I specialise in women's hormonal health and fertility, personal development, plant-based nutrition, and generally helping women become the best, most vibrant version of themselves, and regaining their spark for life, through nutrition and lifestyle changes. I offer online 1-2-1 holistic health coaching through my website, as well as on-demand classes, workshops and webinars. I also host in-person wellness workshops and women's retreats.

On this channel you can find yoga and meditation classes as well as tips for healthy living and good hormonal health.

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Much love, 
Charlotte