Whether you want to race, get fit fast, or just run or ride, Zwift’s got you covered. Choose from more than 1,000 workouts and training plans, hundreds of daily events, as well as countless miles of road.
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Five things you should know about Zwift.
1. Zwift is an app that makes indoor training fun and delivers serious results. You can train, race, or free ride from your home — no matter what time it is. No matter what the weather is doing. Crunched for time? Zwift delivers a fun and efficient workout.
2. To ride on Zwift, you need a bike, a trainer, and a device like a laptop, iPad, AppleTV, or smartphone. If you’re running, you’ll need a treadmill, your favorite sneakers, and a footpod.
3. No matter what sort of ride or run you’re looking for, Zwift has you covered. Want a structured workout? We’ve got plenty. Some are as short as 30 minutes long, so even time-crunched athletes can sneak in a sweat. Want to chase down a goal? Try a customized training plan created by world-class coaches. Our training plans even auto-adjust if life gets in the way, and you miss a workout. If you just want to ride, you can do that too. For longer rides, there are Gran Fondos, multi-stage tours, and more. Want to race? There are competitions at all hours for all abilities. No need to pin on a number or pay an entry fee.
4. Community: Day or night, there are fellow athletes on Zwift, getting after it. Share a Ride On, hop on a wheel, take a pull, or see how your sprint compares.
5. Run! Sure we said it before, but we’ll say it again. Zwift isn’t just cycling. Zwift Run has training plans, group runs, and more.
Zwift is the app that makes indoor training fun. Connecting cyclists and runners around the world, Zwift mixes the intensity of training with the immersive and engaging play of gaming. Ride or run virtual worlds with a community that motivates you at every mile. You'll get faster and stronger and have a blast doing it.
You can become the undisputed king of the mountain, leave your competitors in your wake to become the sprint jersey holder, or simply join your friends for a leisurely run on a Sunday morning.
And you can make fun fast day or night, even if it’s raining, snowing, or just plain awful outside. Got goals? We’ve got a training plan for you that adjusts automatically depending on your schedule. Just want a workout? We have more than a thousand to choose from, or you can build a custom workout.
Just download our app, connect your bike to your indoor trainer, and start your 7-day free trial. And if you want to run, you can do that for free. Just download our app, connect your treadmill or cadence tracker, and you’ll be off and Zwifting in no time.