The Exer-Genie develops muscle and strength throughout a full range of motion. Terminology-wise, isometric contraction refers to the persons maximum effort against an immovable object while isotonic is the muscle contraction through the full range of motion.
Put to practice by the Exer-Genie, an exercise begins with a 10-second isometric contraction, thereby fatiguing the muscle, then the isotonic phase takes over by working the muscle through a range of some sport specific motions, f.e. for football it may be a passing motion for the quarterbacks, forearm motion for the linemen or leg, knee or foot motion for all.
The amount of resistance or weight from the Exer-Genie is controlled by a little lever on the handle, it ranges from 0 to around 400 pounds.
The Exer-Genie is:
A modern proven effective portable variable resistance system for any sport or rehab application
Designed to quickly and efficiently duplicate any movement through any range of motion at any level of resistance
Designed so you can employ all dimensions of exercise for your specific application including: Variable Isometrics, Variable Positive Isotonics, and Isokinetics.
Duplication of Motion to regenerate, improve and correct flexibility issues in the Hamstring, IT/Glute, Adductors, Quads, and Hips.
Lightweight, compact, and portable - for use in the home, place of business, and is excellent for today’s Businessman or woman on the road!
Remember we want you to train, not strain! No matter if you’re a star linebacker or just looking to improve your flexibility in your every day golf swing or to have more energy and a longer life so you can enjoy growing old and staying active the Exer-Genie is for you and we at Team America are dedicated to making you feel your best, look your best, live long and stay fit
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