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  • 2020 Goofy Challenge Training - Part XI "Q & A"

    1,176 views 3 days ago
    What apps do I use?
    Can I add miles to my plan?
    Treadmill running vs Outdoor?
    Fifteen miles gives me a lot of time to answer questions.
    This is a Q & A week as I prepare for Goofy's Race and a half Challenge.
    That's the 39.3 mile, two-day running adventure through all four
    Walt Disney World theme parks.
    The runDisney Marathon Weekend is now just 8 weeks away in January 2020.

    Less than 8 weeks to go!
    Next time: Week 12 - Doctor's Update on my Broken Foot


    Links:
    LED slap bands:
    https://www.amazon.com/dp/B......

    Road ID:
    https://www.roadid.com/page...

    Runner's IT:
    https://apps.apple.com/us/a......

    Digifit App:
    https://www.fitdigits.com/w...

    Endomondo:
    https://www.endomondo.com/c...

    runDisney training plans:
    https://www.rundisney.com/r......

    For this video, I used a GoPro hero 6 Black with a G5 gimbal by Feiyu Tech; a GoPro hero 8 Black; Sony a6300 with a 10-18mm lens; Tascam DR-10L digital recorder.

    Music (Epidemic Sound)
    "Whimsical town" by Stationary Sign
    https://www.epidemicsound.c......

    "Tell me" by Basixx feat. Cleo Kelley
    https://www.epidemicsound.c...... Show less
    Read more
  • Uploads Play all

    • 2020 Goofy Challenge Training - Part XI "Q & A" - Duration: 13 minutes.

      • 3 days ago
      • 1,176 views
      What apps do I use?
      Can I add miles to my plan?
      Treadmill running vs Outdoor?
      Fifteen miles gives me a lot of time to answer questions.
      This is a Q & A week as I prepare for Goofy's Race and a half...
    • 2020 Goofy Challenge Training - Part X "Trick or Run" - Duration: 16 minutes.

      • 1 week ago
      • 1,600 views
      Too much to do...
      So Little Time.
      Week 10 training for Goofy's Race and a Half Challenge has been the most hectic yet with life's daily challenges compounded by 26 miles of running, a holiday (Hal...
    • 2020 Goofy Challenge Training - Part IX "Proof of Time" - Duration: 10 minutes.

      • 2 weeks ago
      • 1,997 views
      Something a bit different for this week's "Journal Entry."
      In addition to my normal training for Goofy's Race and a Half Challenge, I tackled a local 10K in my quest for a proof of time.
      A "PoT" is...
    • Wine & Dine Race Weekend Meetup - 2019 Details - Duration: 8 minutes, 31 seconds.

      • 2 weeks ago
      • 1,714 views
      I could simply post the time, Date and location... but hey, this is YouTube and I have video of the last time we did this.
      I had a lot of fun during the 2018 Wine and Dine half Marathon Weekend at ...
    • 2020 Goofy Challenge Training - Part VIII "Coach's Corner" - Duration: 12 minutes.

      • 3 weeks ago
      • 1,910 views
      I'm getting there.
      I managed to push to my longest distance and duration for the year training for Goofy's Race and a Half Challenge.
      I went 14.2 miles and nearly four hours. Not bad on a foot brok...
    • Disney Wine & Dine Race Weekend - Half Marathon - Duration: 40 minutes.

      • 3 weeks ago
      • 4,092 views
      Fill up those balloons, untether your house and your imagination and let's go for a 13.1 mile run through Walt Disney World.
      This race not only wrapped up an amazing year of "Adventure" for me, but...
    • 2020 Goofy Challenge Training - Part VII "Coach & Castle" - Duration: 11 minutes.

      • 1 month ago
      • 2,170 views
      It's time for a Disney Day ... and time to meet the REAL coach "A Sometime Athlete."
      Karen Blankenship lives in Seattle and is an avid runner and trainer.
      She's not only my good friend, but an exce...
    • 2020 Goofy Challenge Training - Part VI OVERTIME - Duration: 6 minutes, 42 seconds.

      • 1 month ago
      • 1,633 views
      I had such a good run during Week 6 of my training for Goofy's Race and a Half Challenge, I'm going into overtime.
      Still nursing a broken foot, but it's slowly getting better.
      See Part 6 for all of...
    • 2020 Goofy Challenge Training - Part VI "Stretching & Spelling" - Duration: 12 minutes.

      • 1 month ago
      • 1,850 views
      We've hit a milestone week on the journey to Walt Disney World Marathon Weekend.
      It's the Halfway point training for the races.
      T-minus 15 weeks and counting as this week gets underway.
      I'm nervous...
    • 2020 Goofy Challenge Training - Part V "Rest Recovery Reality" - Duration: 11 minutes.

      • 1 month ago
      • 2,209 views
      After a few rough weeks training, I've made a few changes.
      The broken bone in my left foot is, obviously, still healing so we've decided to get me off the foot as much as possible.
      The Walt Disney ...
    • 2020 Goofy Challenge Training - Part IV "Little Coaches" - Duration: 11 minutes.

      • 1 month ago
      • 2,062 views
      For this latest week training for Goofy's Race and a Half Challenge, it's time for an in-depth introduction to Coach Spanky and his Assistant Coach Darla Belle.
      My Frenchies have become a big part ...
    • 2020 Goofy Challenge Training - Part III "Ups & Downs" - Duration: 10 minutes.

      • 2 months ago
      • 2,437 views
      I decided to add some low impact activity for my 5th full week of training for Goofy's Race and a Half Challenge at Walt Disney World in January.
      I'm still feeling a lot of pain from my broken left...
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