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  • WRESTLING with ANXIETY: CYCLING SOLUTION

    858 views 4 months ago
    Anxiety Specialists Becky and Michael (Clinical Psychologist) have got you covered on getting out and exercising to get relief from anxiety...

    SUBSCRIBE: http://link.anxietyspeciali......

    Does it feel like anxiety is waiting for you the moment you step out the door?

    Becky was struggling with her anxiety until she came across this great anxiety reducer - cycling.

    Join her as she discovers why cycling is so great for anxious thoughts and feelings.

    With help from our friend and wrestler - Daniel Martins.

    Daniel Martins Facebook: https://www.facebook.com/da......

    Music: Creative minds and Relaxing from Bensound.com,
    Nekzlo - Moments (Vlog No Copyright Music)
    Music promoted by Vlog No Copyright Music.
    Video Link: https://youtu.be/TCFMO24whuM
    Devastation and Revenge by Kevin MacLeod (incompetech.com)
    Licensed under Creative Commons: By Attribution 3.0 License
    http://creativecommons.org/......

    Connect with Anxiety Specialists:
    Website: http://www.anxietyspecialis...
    Facebook: https://www.facebook.com/an...... Show less
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  • Anxiety Help Play all

    Need help with Anxiety? Check-out our collection of videos that explain how anxiety works and what to do about it.
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  • Soothe your anxiety with DIET [Research and Personal Experience] Play all

    Ever wondered what scientific research has to say about diet and anxiety? We'll cover studies on how food affects your anxiety and mood. As well as what changes to make to your diet to get these beneficial effects.

    We've made changes to our own diet because of this research with great positive benefit to our physical and psychological health. We've also been able to maintain these gains and not slip back into junk food with the use of some helpful psychological tips, which we will share with you.
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  • Becky's Vlog Play all

    Join Becky as she shares her experience of living through anxiety and mood difficulties.
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  • Tidying up Play all

    With the Marie Kondo craze sweeping the world Anxiety Specialists give you tips to make sure tidying up doesn't make a mess of your mental health.
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