5 dangerous diseases easily in the cold.
Cold weather causes the body to consume a lot of energy, reduce resistance, and so on, those who are weak, unable to adapt to weather conditions, are easily infected.
The sudden cold air spills over, causing the North to sink in the cold, with the temperature commonly ranging from 14 to 15 degrees Celsius. According to experts from the Department of Preventive Medicine (Ministry of Health), cold causes the body to spend more energy, less resistance and so on, those who are weak, have not adapted to the weather, are very susceptible to infection.
Dr. Duy Anh, (Hospital E, Hanoi), will advise how to prevent some diseases easily in the cold.
1. Joint pain in the joints.
The elderly, women after the age of 35 or joint pain in the cold when it is cold. When you have this disease, all the joints are aching, especially in the morning, easily stiff joints, difficult to move hours. Therefore, whenever it gets cold, there is rain and wind, people with arthritis pain, need to pay attention to wear warm, warm socks, especially after the outbreak. Limit it when it is cold with drizzling rain, as it will aggravate the condition. Change clothes immediately moisten and dry, legs, hands. Rural women when it is cold, swollen joints, should not wade, muddy. If you have to wade to the boots to dry feet.
2. Easy to hypothermia.
Hypothyroidism is when the body is 35 degrees Celsius. Older people, young children, drunkards, (alcohol, drugs, etc.), malnutrition, cardiovascular disease, thyroid dysfunction, hypothermia. The danger of hypothermia is unknown to the victim, only when fatigue, drowsiness, shivering in waves, pale skin, dilated pupils and loss of consciousness have lost consciousness.
So when it was cold, someone was shivering, stuttering, cold, gray, slow breathing, tiredness, lack of coordination, so they covered their blankets, and burned the fire until the muscle warm up
3. Increased risk of stroke.
Colds, heart disease, heart disease, stroke, stroke, and so on, are 15% higher than in other seasons. Old people with immunity and poor body tolerance, so easy to get. People who are stressed, sedentary, addicted to tobacco, alcohol, lack of science, obese people, and so on, are prone to stroke, and are increasing in youth.
Therefore, when it is cold, rainy, elderly and people who are at risk of stroke, it is important to keep the body warm, to prevent cold wind from entering the door when opening. Keep a reasonable living, psychological emotional stability. Avoid excessive emotions or trauma, or stress, stress, etc., to adapt to the environment, reducing the risk of stroke.
Eat less tallow, salt. Avoid alcohol, cigarettes. Preferably eat vegetables. Exercise, exercise appropriate fitness, regular check health.
The sudden change in temperature will make many people allergic, especially people with a history of allergies, (such as bronchial asthma, etc.). The decrease in the temperature of the cold season and the difference between day and night, reduced air humidity, also cause other symptoms such as dryness, redness, itching, and so on.
Cold lung disease is very susceptible, especially to children. The disease progresses rapidly and severely, which can lead to death. Signs are dry cough, sputum cough, white mucus, blue, yellow, (sometimes coughing up blood), may chest, fever, shortness of breath, fast heartbeat, fatigue, especially chest pain need to see immediately, avoid complications.
Cold season, you should:
Keep warm, keep children warm when riding a motorcycle, when working outdoors at night, early morning to wear warm enough, note keeping warm feet, hands, chest, neck, head.
Avoid contact with people who are showing signs of infection. Limit to crowded places.
(Department of Preventive Medicine, Ministry of Health).
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