After my 65-Day Transformation from 2015, i realized that i could reach much more, so I decided to compete the first time in my life after 10 years of training.
So I started with some great Physique in Winter 2015 to build some mass, but not to heavy.
I wanted to win the IFBB Swiss Men's Physique Competiton but in the end I made the 14th place.
This result was very disappointing me but there were lot of mistakes i did in my preperation time. (I will write and comment some thoughts about it at my website)
So life goes on and letz grind for the next show, the next battle again ;-)
By the way, i know my posing routine was incredible bullshitting, the worst on stage. I can just only highly recommend to practice your posing and presentation on stage. I learned that in this hard way, so keep in mind, Men's Physique is not only about your Shape and Muscle Definition... Is about You and Your presentation on stage in genereal..
One Year is alot of time to do something awesome!
The 65 Day Transformation:https://www.youtube.com/wat...
MUSIC ARTIST & COPYRIGHT:
"Battle of the Titans" by Per Kiilstoftehttps://twitter.com/perkiil...https://machinimasound.com/https://machinimasound.com/...
FITNESS & LIFESTYLE
►►► Website: http://fit.lewicki.me
►►► Youtube: http://tv.lewicki.me
►►► Instagram: http://in.lewicki.me
►►► Facebook: http://fb.lewicki.me
DESIGN & ART
►►► Website: http://lewicki.me
►►► Agentur: http://miami-weiss.ch
►►► Youtube: http://youtube.lewicki.me
ONE YEAR INSPIRING TRANSFORMATION - FROM FAT TO MEN'S PHYSIQUE COMPETITOR - MOTIVATION 2016 - NO DRUGS - ALL NATURAL - NO CARDIO AT ALL