beingfatsuckschannel
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  • Best Chest Exercises for Women: Lift Breasts Naturally

    3,820,748 views 4 years ago
    Nikki has three exercises for your to help tone, firm and lift your chest, the natural way.
    Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.gl/KEdUj

    Subscribe to the channel to follow along this season: http://goo.gl/X3mLq

    Watch the Season 2 trailer: http://goo.gl/PsrpX

    Get to know the four participants:
    Ajay: http://goo.gl/v0IVi
    Meghan: http://goo.gl/8njjO
    Jake: http://goo.gl/HpnV1
    Fowaz: http://goo.gl/q2e9b

    Check out our playlists:
    1. Change Your Life: Exercise http://goo.gl/JLZYk
    2. Change Your Life: Eat Healthy http://goo.gl/3XQC3
    3. Meet the Contestants http://goo.gl/wVrUj
    4. Watch All Season 2 Episodes Here! http://goo.gl/ecHw0
    5. Season 1 Recap http://goo.gl/qiYsM


    Like us on Facebook: http://goo.gl/8QXV3
    Follow us on Twitter: http://goo.gl/H2WZU
    Follow us on Tumblr: http://goo.gl/lkkPC
    Follow us on Instagram: http://goo.gl/UvheS

    Follow trainer Nikki DiSanto on Twitter: http://goo.gl/b2rEE
    Follow nutritionist Jennifer Cassetta on Twitter: http://goo.gl/BcMTW
    Follow Ajay on Twitter: http://goo.gl/dVKQK
    Follow Meghan on Twitter: http://goo.gl/NGxlZ
    Follow Jake on Twitter: http://goo.gl/oQ31i


    ABOUT BFS:
    Four people want to lose weight, they just need help doing it. With a personal trainer designing their workouts and a nutritionist designing their meal plans, they're motivated to finally make some changes in their lives. If they don't, the consequences could be deadly. This isn't just any weight loss competition show: It's them against their weight. Show less
    Read more
  • Meet the Contestants Play all

    Intro videos for BFS Season 2 newest contestants!
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  • Uploads Play all

    • How to Lose Weight in a Month - Duration: 2 minutes, 32 seconds.

      • 4 years ago
      • 620,522 views
      Check out the before-and-after photos for Ajay, Meghan, Jake and Fowaz through one month of losing weight!
      Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and ga...
    • Quick and Healthy Post-Workout Snacks - Duration: 2 minutes, 32 seconds.

      • 4 years ago
      • 94,429 views
      You've got 60 minutes after you exercise to eat the best snack for your body.
      Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.gl/KEdUj

      Subsc...
    • Best Chest Exercises for Women: Lift Breasts Naturally - Duration: 12 minutes.

      • 4 years ago
      • 3,820,748 views
      Nikki has three exercises for your to help tone, firm and lift your chest, the natural way.
      Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.g...
    • 5 Minute Butt Workout: Tone and Lift Your Butt! - Duration: 8 minutes, 34 seconds.

      • 4 years ago
      • 156,529 views
      Nikki puts Ajay, Meghan and Fowaz through a tough workout designed to tone their rear ends. Do this workout at home and follow along with Nikki!
      Subscribe to our newsletter for behind-the-scenes up...
    • Best Core Exercises to Strengthen and Stabilize - Duration: 15 minutes.

      • 4 years ago
      • 30,445 views
      Ajay and Nikki have an intense one-on-one training session. Ajay has a breakthrough, reflecting on the mistakes she's made health-wise over the past year.
      Subscribe to our newsletter for behind-the...
    • Extreme Weight Loss Journey: Second Weigh-In - Duration: 3 minutes, 36 seconds.

      • 4 years ago
      • 7,844 views
      All four BFS participants dropped serious before their second weigh-in.
      Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.gl/KEdUj
      Subscribe to...
    • Most Dramatic Celebrity Weight Loss Before and After - Duration: 3 minutes, 15 seconds.

      • 4 years ago
      • 109,281 views
      Check out our list of celebrities who have dropped serious pounds.
      Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.gl/KEdUj

      Subscribe to the...
    • Healthy Grocery List: Shop Right on a Budget - Duration: 9 minutes, 58 seconds.

      • 4 years ago
      • 36,398 views
      Fowaz gets recommendations from his nutritionist, Jennifer, about what healthy foods to buy. Let's see if he follows her advice.
      Subscribe to our newsletter for behind-the-scenes updates on our par...
    • Gladiator Workout: Train Like a Gladiator to Look Like One - Duration: 12 minutes.

      • 4 years ago
      • 7,883 views
      Ajay leads a modified gladiator workout: It's just punches, squats, lunges, burpees, dips, push-ups and sit-ups. It equals lots of sweating.
      Subscribe to our newsletter for behind-the-scenes update...
    • Candid Weight Loss Interview: Challenges of Being Overweight - Duration: 5 minutes, 7 seconds.

      • 4 years ago
      • 3,293 views
      Meghan chats with her friend Karolina about Karolina's own weight loss struggles. She has set her own goals and plans to follow along with BFS as the season progresses.
      Subscribe to our newsletter ...
    • How to Drink Water to Lose Weight - Duration: 2 minutes, 7 seconds.

      • 4 years ago
      • 5,008,013 views
      Nutritionist Jennifer Cassetta gives you three tips for drinking water and losing weight. Let's melt away the pounds together!
      Subscribe to our newsletter for behind-the-scenes updates on our parti...
    • Six Minute Six Pack: Quick Ab Workout - Duration: 6 minutes, 15 seconds.

      • 4 years ago
      • 215,656 views
      Being Fat Sucks trainer Nikki DiSanto demonstrates a short and intense abdominal workout that anyone can do!
      Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and ...
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  • Change Your Life: Eat Healthy Play all

    Nutritional advice and tips to lose weight and get healthy.
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  • Change Your Life: Exercise Play all

    Follow along with our contestants as they sweat and shed the pounds.
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  • Watch All Season 2 Episodes Here! Play all

    If you haven't been following our journey, watch these episodes to start from the beginning!
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