• Love Yourself

    338 views 4 years ago
    "I'm Enough" by the Mrs. (used with permission)

    The time I've wasted
    On comparing
    Who I am to who I should be.
    Kill that noise!
    It's time to let it go!
    Let it gooooooo!

    End of the day,
    Look her in the eye.
    Take off the mask
    And say goodbye.
    No more holding on to someone I don't need.
    Only one thing in this life is guaranteed. Guaranteed!

    I'm enough, I'm enough, I'm enough, I'm enough.
    Screw the magazines and the skinny jeans.
    I'm enough, I'm enough, I'm enough, I'm enough.
    No more telling me who I need to be.
    I'm enough, I'm enough, I'm enough, I'm enough.
    Don't tear apart this work of art.
    I'm enough, I'm enough, I'm enough.
    I'll rise above. I know I'm enough.

    To watch the inspiring video that The Mrs. put together for this song, click here:
    https://www.youtube.com/wat......

    Subscribe to The Mrs on YouTube here:
    https://www.youtube.com/use...

    For more information on Lisa, The Fat Yogini:
    http://www.fatyogini.com
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  • Uploads Play all

    • Body Positivity Yoga Live - Gentle Hatha Yoga (60 mins) - Duration: 1 hour, 8 minutes.

      • Streamed 2 years ago
      • 110 views
      Live Yoga class and Q&A with The Fat Yogini!

      Welcome to my living room! :) Join me for a gentle yoga practice that ANY BODY can do - no matter your level of physical ability.

      Every practice is f...
    • Body Positivity Yoga Live - Breathe & Stretch Practice (15 mins) - Duration: 18 minutes.

      • Streamed 2 years ago
      • 87 views
      To sign up for full-length Body Positivity Yoga Live classes, visit www.fatyogini.com/practice-yoga.html

      Welcome to my living room! :) Join me for a gentle yoga practice that ANY BODY can do - no ...
    • Body Positivity Yoga Live - Gentle Hatha (30 mins) - Duration: 31 minutes.

      • 2 years ago
      • 371 views
      Welcome to my living room! :) Join me for a gentle yoga practice that ANY BODY can do - no matter your level of physical ability.

      Every practice is free of body shaming language, dieting or body ...
    • Yoga Bytes: Prop Talk - Duration: 6 minutes, 9 seconds.

      • 2 years ago
      • 91 views
      For more information about B Yoga Mats:
      http://byoganow.com/

      For more information about Inner Space (where my favourite bolster/eye pillow of all time came from) - best for US folks:
      http://www.in...
    • Yoga Bytes: Tips for larger breasts - Duration: 13 minutes.

      • 3 years ago
      • 248 views
      Tips and tricks for practicing Yoga with larger breasts!

      For more information on Lisa, The Fat Yogini:
      http://www.fatyogini.com
      https://www.facebook.com/fatyogini
      https://instagram.com/fatyogini/
    • Body Positivity Yoga: Progress not Perfection - Gentle Hatha (30 min) - Duration: 30 minutes.

      • 3 years ago
      • 399 views
      Progress, not perfection is the theme of this gentle yoga practice. The physical focus is on creating more mobility and openness in the spine and moving the body in gentle ways. A suitable practice...
    • Love Yourself - Duration: 101 seconds.

      • 4 years ago
      • 338 views
      "I'm Enough" by the Mrs. (used with permission)

      The time I've wasted
      On comparing
      Who I am to who I should be.
      Kill that noise!
      It's time to let it go!
      Let it gooooooo!

      End of the day,
      Look her i...
    • Yoga Bytes: Neck Stretches - Duration: 4 minutes, 18 seconds.

      • 4 years ago
      • 273 views
      This week's episode of Yoga Bytes, I share my very favourite neck stretch practice. You can join me from ANY comfortable sitting position!

      For more information on Lisa, The Fat Yogini:
      http://www....
    • Yoga Bytes: Pelvic Tilt - Duration: 3 minutes, 31 seconds.

      • 4 years ago
      • 204 views
      Learn about the importance of the tilt of your pelvis and how it impacts your alignment in yoga poses!

      For more information on Lisa, The Fat Yogini:
      http://www.fatyogini.com
      https://www.facebook.c...
    • BPY and Brijute Tai Chi - Video 8 - Duration: 8 minutes, 3 seconds.

      • 4 years ago
      • 47 views
      Brian, of Brijute Tai-Chi, offers classes at Body Positivity Yoga, Maple Ridge, BC in Shibashi 18 Style Chi-Gong and Yang Style Tai-Chi Chuan

      The eighteen exercises of Shibashi are easy to learn a...
    • Yoga Bytes: What is "hip distance"? - Duration: 2 minutes, 35 seconds.

      • 4 years ago
      • 455 views
      What the heck do yoga teachers REALLY mean when they say to stand with your feet "hip distance" apart? Watch this video to find out!

      For more information on Lisa, The Fat Yogini:
      http://www.fatyo...
    • Yoga Bytes: Eagle Arms - Duration: 5 minutes, 54 seconds.

      • 4 years ago
      • 396 views
      Feel like there's no way your arms can twist up like a pretzel in the classic Yoga pose, Garudasana (Eagle Arms)? In this week's episode of Yoga Bytes, I show you alternatives for all body shapes, ...
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