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    • 23 EVERYDAY HABITS THAT WILL CHANGE YOUR BODY BEYOND RECOGNITION - Duration: 10 minutes.

      • 5 months ago
      • 1,298,059 views
      Habits are our second nature! So try to form as many healthy habits as possible and in no time you won't recognize yourself! :)

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    • 30 EXERCISES FOR A SLIM WAIST - Duration: 9 minutes, 59 seconds.

      • 4 months ago
      • 904,637 views
      Wanna have perfect slim waist? No problem! Check out these exercises that are targeted to tone, trim your abs and slim down the waist area! :)

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    • 30 EXERCISES FOR A FLAT BELLY - Duration: 14 minutes.

      • 6 months ago
      • 752,542 views
      If you wanna get a flat belly, most importantly you should be persistent! Don't skip workouts and help youself with delicious cocktails! You'll find the recipes in the video! 😉

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    • 40 EFFECTIVE DAILY EXERCISES FOR WOMEN AFTER 40 - Duration: 13 minutes.

      • 5 months ago
      • 593,863 views
      Every decade our bodies experience whole series of changes therefore we need to make necessary adjustments to our workouts! So check it out! :)

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    • 10 EXERCISES YOU'RE DOING WRONG - Duration: 16 minutes.

      • 6 months ago
      • 533,876 views
      There's nothing more harmful than doing the exercises in the wrong way! Check out this compilation of very common mistakes to avoid bringing damage to your body! Take care of yourself and work out ...
    • 30 SIMPLE EXERCISES FOR A SLIM WAIST - Duration: 10 minutes.

      • 6 months ago
      • 408,762 views
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    • 20 EXERCISES TO REMOVE FAT AND IMPROVE POSTURE IN NO TIME - Duration: 9 minutes, 33 seconds.

      • 5 months ago
      • 398,640 views
      Perfect posture is the key to keeping fit and healthy. So if you wanna remove some fat, improve your posture and just feel more energetic, check out this video! ;)

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    • 10 GREAT WORKOUT TO BURN 100 CALORIES IN 5 MINUTES - Duration: 15 minutes.

      • 5 months ago
      • 389,801 views
      Check out these super effective calories burning workouts! Be persistent and soon enough you'll start noticing positive changes in your body! 😉

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    • 10 REASONS WHY YOU GAIN WEIGHT AND HOW TO STOP IT - Duration: 15 minutes.

      • 5 months ago
      • 352,730 views
      If you wanna stop gaining weight, first of all you should find the reason why you keep gaining it. This video will help you define the reason and give all the necessary tips on working out! Good lu...
    • 10 TRICKS THAT WILL HELP YOU LOSE WEIGHT ALMOST EFFORTLESSLY - Duration: 13 minutes.

      • 6 months ago
      • 251,815 views
      You don't have enough time for exercising or you're just lazy? Then here's one for you! You can do these easy but truly effective sets right in your bed or at the office desk during the break!

      Su...
    • 9 EFFORTLESS WORKOUTS FOR LAZYBONES - Duration: 13 minutes.

      • 5 months ago
      • 210,761 views
      Being lazy is no excuse! There are plenty ways to workout effectively without actually putting too mush effort! Give it a try! :)

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    • 23 GYM HACKS YOU SHOULD KNOW - Duration: 8 minutes, 30 seconds.

      • 5 months ago
      • 208,747 views
      Find out how sports activities positively affect your body and start working out regularly if you haven't already! Remember you can do it! :)

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