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Sliding Filament Theory Demo - ESS 492 Fall 2015 - Duration: 28 seconds.

18 views
1 year ago

Alissa Klose Teaching Demonstration - Duration: 7 minutes, 55 seconds.

120 views
5 years ago

Bird-Dogs - Duration: 57 seconds.

84 views
5 years ago

Overhead Medicine Ball Slams - Duration: 50 seconds.

299 views
5 years ago

Half-Kneeling Medicine Ball Rotational Throw - Duration: 58 seconds.

1,775 views
5 years ago

Single-Leg RDL - Duration: 59 seconds.

81 views
5 years ago

Medicine Ball Mobility Circuit - Duration: 91 seconds.

338 views
5 years ago

Glute Stretch - Duration: 64 seconds.

63 views
5 years ago

Leg Lowering Progression - Duration: 71 seconds.

90 views
5 years ago

AIS Hamstring - Duration: 77 seconds.

81 views
5 years ago

Froggy Groin Stretch - Duration: 60 seconds.

108 views
5 years ago

Barbell Front Squat - Duration: 91 seconds.

54 views
5 years ago

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