• Protein for Adults 50+

    2,481 views 1 year ago
    For adults approaching or over the age of 50, Dr. Stuart Phillips recommends protein consumption at every meal. In combination with regular exercise, this will prevent the loss of muscle tissue as we age and help adults continue an active and healthy lifestyle. Show less
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    • Protein for Adults 50+ - Duration: 2 minutes, 12 seconds.

      • 1 year ago
      • 2,481 views
      For adults approaching or over the age of 50, Dr. Stuart Phillips recommends protein consumption at every meal. In combination with regular exercise, this will prevent the loss of muscle tissue as ...
    • Protein for Young Athletes - Duration: 110 seconds.

      • 1 year ago
      • 100 views
      Four-time Olympic gold medalist, Hayley Wickenheiser, explains why protein is an important building block for young, active girls. Statistics show that girls are not consuming enough meat or meat a...
    • Protein for all Canadians - Duration: 2 minutes, 20 seconds.

      • 1 year ago
      • 107 views
      Whether you’re a recreational 'weekend warrior', training hard for a marathon, or particulate regularly in a sport, it’s important to make sure you’re getting enough protein and calories to meet yo...
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