• Tofu Scramble -The best recipe ever! ♡ ♡ ♡ ♡

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    The New Living Plan paces you; soon you will have the desire to create and cook your own vegan meals! Believe it or not, food supports mental stability. Our brain requires a clean supply of fuel. That “fuel” comes from the foods we eat — and what’s in that fuel makes all the difference. What you eat affects the structure and function of your brain and your mood. A healthy life is more than your dietary intake, it’s a mindset change. It’s a shift from the traditional lifestyle.

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    Video Recipe ►Tomato Basil Tofu Scramble:
    2 tablespoons nutritional yeast
    1/4 teaspoon turmeric
    Pinch of Himalayan Salt
    1/4 teaspoon garlic powder
    1 tablespoon water
    1/4 teaspoon white pepper
    1/4 teaspoon red pepper flakes
    Vegan butter
    1 white onion, finely diced
    1 clove garlic, minced
    1/2 package firm tofu
    Chopped sweet peppers
    Sun-Dried Tomatoes

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