Eating 4 E

A fun, informative channel for parents & grandparents on how to get enough protein, calcium & iron through a plant-based kid & adult diet and so much more in a delicious way.  All in 10 minutes or less! We’ll talk about the 4 E’s: Eating for ETHAN/EVAN, Eating for ENERGY, Eating for ENVIRONMENT and Eating for EMPATHY. We’ll encourage the “5 to stay alive” challenge of eating 5 or more servings of fruits & veggies per day. Join in on the fun & let’s together create a sustainable future!