There's no magic formula to self love. It starts with getting to know yourself better. #bemorethanabody
Changing your perspective to define yourself is much easier than trying fit other's expectations. #bopo
What happens when it's time to show off your post baby body intimately? Let's talk about it.
The fear of rejection during intimacy is devastating. Let's take the shame out of your heart and your bedroom.
You can't build a home on wet foundation. #bopo #bemorethanabody
For all those effected by body shaming. Love is stronger than fear. #StopBodyShame #bemorethanabody
No edit. No filter. Not perfect in any way. Still ok! #youareenough
Dressing room dance party of one because what my body looks like doesn't stop me from being me.
#TLC has disgracefully created a show to make us believe that love comes from the outside in. #fatchance
The best 3 pieces of advise that has helped me to become and stay so positive about my body.
You are on a lifelong journey that is full of ups and downs. Setbacks do not equal failure, only giving up does.
Lesson 3 is all about taking control of our thought and create new beliefs. #bopo
A BONUS video where I share 5 tips to being body positive! #bopo #loveyourlines #healthyisthenewskinny
Lesson 2 is up and it's time to face our fears and see if there's any truth behind them!
Being body positive is easier said than done. These are the lessons I've learned on my journey. Enjoy!
So excited to be adding to this body positive conversation. Here we go!