Russian Martial Art Systema Spetsnaz DVD #1 - is an Instructional DVD of Russian hand to hand combat street self-defense system (Russian military combat): History + Theory + Fighting Techniques. It includes a wide variety of self-defense topics, plus an understanding of the fighting theory and mentality of the Russian warrior. This DVD is recommended for both: beginners and advanced students.
Watch the secret fighting techniques of Russian Special Forces (GRU units) in hand to hand combat.
DVD content: - Russian Martial Arts history - Fighting elements and exercises - Takedowns and working with balance - Grabs and chokes releases - Strikes - punches - kicks - Weapons self-defense - Reserve human abilities and internal 'Chi' energy - Survival in extreme situations - Spetsnaz troops and Psychological combat.
Systema Spetsnaz International training center of Russian Martial Art hand to hand combat offers reality-based self-defense training, instructional DVDs and Online training.
Systema Russian Spetsnaz is based on the natural flow of the energy and efficiency of motion within space and time. Techniques are simple and practical, allowing the student to learn and advance at their own pace.
The roots of Systema Spetsnaz (Russian Martial Arts) date to the 10th century, developed by Cossacks (Russian Warrior’s). Traditional training methods are utilized with modern concepts of combat. Russian Systema, the combat of Russian Special Forces (Russian Spetsnaz Training), are based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.