Russian Martial Art Systema Spetsnaz DVD #1 - is an Instructional DVD of Russian hand to hand combat street self-defense system (Russian military combat): History + Theory + Fighting Techniques.
This Russian systema DVD includes a wide variety of self-defense topics, plus an understanding of the fighting theory and mentality of the Russian warrior. This DVD is recommended for both: beginners and advanced students.
Watch the secret fighting techniques of Russian Special Forces (GRU units) in hand to hand combat.
DVD content: - Russian Martial Arts history - Fighting elements and exercises - Takedowns and working with balance - Grabs and chokes releases - Strikes - punches - kicks - Weapons self-defense - Reserve human abilities and internal 'Chi' energy - Survival in extreme situations - Spetsnaz troops and Psychological combat.
We are strongly believe that self-development training is important for any martial artists. Knowing your reserve hidden abilities as well as working with your internal body energy will benefit your Martial Arts techniques and help you to achieve the Martial Arts Mastery!
Our self-development course is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.