Welcome to Unity Gym and the movement culture … our purpose is to teach people how to be healthy to make the world a better place.
We believe the fitness industry is backward. Your health should be measured by how your body performs and feels, not just how it looks.
At Unity Gym you won’t just diet and exercise, you’ll learn to nourish and move.
Our programs pursuit of skill in a mix of weightlifting, gymnastics and calisthenics delivers continued progression. With our focus on frequency over intensity and balance in flexibility and strength you’ll perform at your best and feel amazing.
We love and appreciate you …
Reach out and connect, post a comment so we know who you are, where you're tuning in from and what motivated you.
Also please feel free to reach out and tell us what you'd like us to create next in the video comments. We'd love to hear from you!
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