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The Indian diet has changed drastically in the past 20 years and has taken a toll on the health our nation. In other parts of the world, ...
The Indian diet has changed drastically in the past 20 years and has taken a toll on the health our nation. In other parts of the world, the US in particular, obesity has become an epidemic, and for the first time in history the life expectancy of the next generation is less than that of their parents.

We are making the same mistakes but at a much faster pace. Real Food India gives you information and ideas to stay a healthy weight.
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