• What Is FormerlyMe?

    62 views 1 week ago
    Hi! Jim West here...

    "FormerlyMe is an online movement to motivate and inspire people to become the best version of themselves by showing them my journey and experience in trying a new workout and lifestyle regime every 30 days."

    Jim West(founder) and B(Co-founder/Director) are each a student of FormerlyMe.

    "Every post, update, and video is ‘formerly me’ as I endeavor to become the best version of myself by learning new workouts, exercises, nutrition approaches, mindsets, philosophies, and more. Each 30 day part focuses on a particular fitness resource which can be a gym, a dojo, dance studio, or any other local area business. We also will review products that we find interesting or useful along the journey. The YouTube channel will post daily videos and cross promotes to participating businesses who are supporting the movement. One of the main features of the daily videos is my end of the day rant in which I will describe how my mind and body feel. Then there are the eBooks which will feature that month’s business owners/trainers showing the exercises in detail with daily write-ups on nutrition plan for that month. All royalties from eBook sales will benefit a non-profit foundation which works to bring nutrition and fitness to economically disadvantaged neighborhoods. The website will allow people to sign up for updates, email list, and also create their own FormerlyMe profile so they can share their own success stories. Follow me, B and others who join the movement as we discover the path towards the best version of ourselves as we become FormerlyMe." - Jim West

    #FormerlyMe #WeightlossJourney #Labrada Show less
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  • Join The Journey with Jim West

    • Formerly Me Episode 1 - Jim West - Duration: 4 minutes, 44 seconds.

      • 6 days ago
      • 25 views
      Welcome to FormerlyMe!

      This is Jim West and a montage of his workout with Gene Labrada over at Legacy Barbell then followed by an end of day interview.
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      What...
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  • Tuesday with Tina Asma

    • FormerlyMe Welcomes Tina Asma - Duration: 95 seconds.

      • 6 days ago
      • 15 views
      Welcome to FormerlyMe, TIna Asma!

      Before joining the Coaching World, Tina was a Healthcare Information Technology Consultant traveling nationwide and globally for software implementations. She tr...
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  • Mindset Minute

    • Mindset Minute with Terry Thompson - Duration: 7 minutes, 29 seconds.

      • 4 days ago
      • 7 views
      Get motivated in this Mindset Minute with Terry Thompson as he talks about how words can limit your mindset and make you look or sound weak.

      #motivational #mindset #success
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  • FormerlyMe Reviews

    • FormerlyMe Reviews Labrada Nutrition Shakes (Part 1) - Duration: 6 minutes, 9 seconds.

      • 1 week ago
      • 52 views
      This is our Saturday segment where we review products that we come across during our journey to weight loss that we are anxious to test and review for you guys. Sometimes they're professional. Some...
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