Youth athletic performance should be a journey, not a destination.
With so much information coming from a plethora of sources, some more reliable than others, it can sometimes be overwhelming for parents and coaches alike.
From speed & agility development, to injury prevention, to improving mental focus & concentration, to eating cleaner for optimal performance, Duarte Monteiro, a Youth Athletic Performance Specialist, will be providing you with digestible sound bites on how to successfully develop a well balanced young athlete in today's overly competitive sports world.
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