Are you an active individual or athlete wanting to change the way you look and feel? Do you have a medical condition or a constant lack o...
Are you an active individual or athlete wanting to change the way you look and feel? Do you have a medical condition or a constant lack of energy that is preventing you from performing your best in your sport or in your daily life? Do you want to feel fit, confident and empowered while performing or in your day to day life? Making changes in the way you eat, exercise and life your life is hard to do! What's even harder is trying to figure out what and when to eat, when you're going to prepare it, how you're actually going to do it all! We understand and that's where Elite Nutrition & Performance comes in to help; we help YOU put all the pieces of the puzzle together in a personalized plan for YOU while being coached throughout the process. We provide individual and small group personal training, individual nutrition counseling, nutrition classes, grocery store tours and public speaking to teams and organizations. We love what we do and have fun doing it!