get rid of the music- It's hard for me to hear anything
I can tell that Kai's out of breath pretty much all the way through the video. His heart is pumping extra hard to delivery oxygen and nutrients to his massive body. That's just not healthy!.
Giligan's doing juice.
point taken- I thank you for your explanation.
Yo Marcroops, apart from these exercises do you also do a lot of weight training.?