Brooke Sprowl - Clinical Director of My LA Therapy. Hi, my name is Brooke Sprowl and I’m the founder and Clinical Director of My LA Therapy. We're a team of therapists that offers services across Los Angeles. We are so passionate about working with clients and what makes us different as therapists is that we look not only at what's going on in the mind, but also we pay attention to the body. The body is the landscape for the unconscious. We are trained to identify unconscious anxiety and defenses and explore what's beneath and when we do that we can help you resolve things that may be affecting you that you didn't even realize. We often see patterns and relationships that we can't explain. We understand what's happening intellectually and yet we're unable to change the repetition in our lives. We use a combination of psychodynamic, cognitive behavioral, and experiential techniques and we tailor our interventions to each individual client and what you find helpful and we find that using an integrated approach is the most effective way to help you heal. So we like to think of therapy not just as an intellectual exercise, but as practicing a different way of being and that's what changes lives.