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Welcome to Barbell Pilates! Here you'll learn how to incorporate Pilates into your strength training so you can elevate your performance,...
Welcome to Barbell Pilates! Here you'll learn how to incorporate Pilates into your strength training so you can elevate your performance, master your body, and go after all your athletic pursuits...at any age. Trish DaCosta is a Pilates instructor and trainer for everyday people like you, who want to train like athletes while balancing their busy professional, family and social lives.
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