257
  • Mini Exercise Video 15 - Duration: 27 seconds.

    • 4 years ago
    • 394 views
    Ricky Whitlock demonstrates a Press and Pike on a swiss ball - a great exercise that strengthens the core, back muscles, triceps and shoulders!

    Join the SURFfit nation at www.surffit.tv/join and r...
  • Mini Exercise Video 14 - Duration: 27 seconds.

    • 4 years ago
    • 294 views
    Ricky Whitlock demonstrates an advanced core workout - Side Plank with external rotation - Give it a shot!

    Join us for some discounts at www.surffit.tv/join
  • Mini Exercise Video 13 - Duration: 27 seconds.

    • 4 years ago
    • 290 views
    The Windmill - Work your core with this simple exercise. It can be done on-the-go, wherever and whenever.

    Join the mailing list for discounts at www/surffit.tv/join
  • Mini Exercise Video 12 - Duration: 32 seconds.

    • 4 years ago
    • 261 views
    Roll-Out on the Swiss Ball to gain great core strength!

    For discounts check out www.surffit.tv/join
  • Mini Exercise Video 11 - Duration: 36 seconds.

    • 4 years ago
    • 351 views
    Try out the Triangle to work your core, shoulders, glutes, hamstrings, and thighs!

    Join the Nation for discounts at www.surffit.tv/join
  • Mini Exercise Video 10 - Duration: 31 seconds.

    • 4 years ago
    • 357 views
    Try the single arm shoulder press balancing on an exercise ball for great hip stability!

    Be sure to join the SURFfit Nation for great discounts at www.surffit.tv/join
  • Bonus Workout Video - Duration: 16 seconds.

    • 4 years ago
    • 156 views
    Watch as Heather demonstrates a side plank with external rotation - be sure to subscribe for great exercise routines!

    Sign up for great discounts!! www.surffit.tv/join
  • Check out our website and join our mailing list for discounts! www.surffit.tv

    Mini Exercise Video 9 - Duration: 28 seconds.

    • 4 years ago
    • 267 views
    T. Knox works his core demonstrating a cable wood chop with trunk rotation

    Go to www.surffit.tv/join for discounts!
  • Bonus Workout Video with PLG - Duration: 18 seconds.

    • 4 years ago
    • 166 views
    Pro skateboarder Pierre-Luc Gagnon demonstrates the double SB roll. Give it a shot!
  • Mini Exercise Video 8 - Duration: 31 seconds.

    • 4 years ago
    • 236 views
    Supine Superman
  • Mini Exercise Video 7 - Duration: 53 seconds.

    • 4 years ago
    • 295 views
    TRX Press with Extension - Taylor Knox shows how to work on shoulder stability and your core using the TRX.
  • Mini Exercise Video 6 - Duration: 25 seconds.

    • 4 years ago
    • 304 views
    Get a great core workout doing the Crunch & Roll!
  • Exercise Mini Video 5 - Duration: 15 seconds.

    • 4 years ago
    • 340 views
    Hybrid Hindu Press - a great exercise to start off your day!
  • Exercise Mini Video 4 - Duration: 43 seconds.

    • 4 years ago
    • 428 views
    Here's some tips from Taylor Knox on the glute raise, single leg internal rotation!
  • Exercise Mini Video 3 - Duration: 26 seconds.

    • 4 years ago
    • 368 views
    Watch as Taylor shows you the TRX Pendulum Swing! This is a great exercise for core stability, hip stability, and shoulder stability.
  • Exercise Mini Video 2 - Duration: 29 seconds.

    • 4 years ago
    • 447 views
    In this video, Taylor shows you a Supine Power Thrust which works your glutes, hamstrings, back and core. Give it a shot!
  • Exercise Mini Video 1 - Duration: 31 seconds.

    • 4 years ago
    • 609 views
    Take a look at our first mini work out video! Check out Taylor Knox as he shows you a 6-Point rotation combined with hip abduction.
  • SURFfit Training : Paul Hiniker Style - Duration: 3 minutes, 53 seconds.

    • 5 years ago
    • 731 views
    "This guy is the REAL deal and I have never experienced such efficient and effective training in all the years of being an athlete. I can't wait to see how much more aggressive my surfing and long ...
  • Burrow vs. Kerr - 21 Days - Red Bull Surfing - Part (1/3) - Duration: 16 minutes.

    • 5 years ago
    • 29,994 views
    CLICK http://win.gs/1hHYFqs for your daily dose of surfing.
    All Episodes: http://www.youtube.com/playlist?list=PLnuf8iyXggLHU0nViQy...
    Following a consistent run of top 10 finishes, Josh...
  • The Hype - Red Bull Cape Fear 2014 - Duration: 2 minutes, 25 seconds.

    • 5 years ago
    • 68,995 views
    Friday August 29th - 2:30pm PT / 5:30pm ET
    Watch it LIVE at http://www.redbull.tv & http://www.redbullcapefear.com
    Red Bull Cape Fear is a one day surf contest that will take place right outside o...
  • Compassing Trailer and FULL movie download link - TransWorld SURF - Duration: 113 seconds.

    • 5 years ago
    • 2,976 views
    Download the WHOLE movie free from Reef: http://bit.ly/Compassing

    A 25 minute film about two month long surfari.
    a REEF/JUST PASSING THROUGH film by CYRUS SUTTON
  • Surfing Beyond Measure - Inspirational Tribute - Duration: 5 minutes, 26 seconds.

    • 7 years ago
    • 63,870 views
    I do not own any of the audio sound clips in this video.

    Took the Beyond Measure inspirational audio track, and put in some clips of huge wipe outs and huge surfing.

    I hope this motivates peopl...
  • Noah Beschen GoPro Angle at Backdoor - Duration: 26 seconds.

    • 5 years ago
    • 11,501 views
    Noah Beschen GoPro of the Winter entry WOTW-267 at Backdoor. Shot by Barron Mamiya on February 20th, 2014.
    http://www.surfline.com/wave-of-the-winter/2013-2014/ for more entries.

    About the Event:
    ...
  • Michelle Sheptak Long Drive Swing Improved by SURFfit - Duration: 69 seconds.

    • 5 years ago
    • 146 views
    Michelle Sheptak one of SURFfit's sponsors showing off her long drive golf swing. Michelle has been using the SURFfit training regimen to improve her long drive distance. Check out SURFfit on DVD a...
  • Biggest Teahupoo Ever, Shot on the PHANTOM CAMERA. [Original 720p video] - Duration: 7 minutes, 29 seconds.

    • 7 years ago
    • 5,245,055 views
    This is the original video by Chris Bryan. Change to 720p and enjoy. (Click here for details)

    All the rights belong to their respective copyright owners.

    Video: Chris Bryan
    Song: "Lower Your Eyel...
  • What it feels like to surf JAWS with Kai Lenny - Duration: 4 minutes, 12 seconds.

    • 5 years ago
    • 83,190 views
    Shot on a GoPro Hero3plus Kai shows you what it feels like to ride big waves at one of his favorite breaks! What it feels like to surf JAWS!!
  • How to surf against a legend - Volcom Pipe Pro Day 2 Recap - Duration: 116 seconds.

    • 5 years ago
    • 39,256 views
    Paddle over to http://win.gs/1alYVe2 to get your pipeline fix!
    During Day 2 in macking, proper Pipeline, Evan Geiselman eliminates event favorite John Florence. While Day 1 at the Pipe Masters was ...
  • Paul Hiniker Discusses FIT - Duration: 92 seconds.

    • 5 years ago
    • 361 views
    Professional trainer Paul Hiniker discussed the befits of Functional Integrated Training used in SURFfit exercises
    • CC
  • Surf Exercises with Taylor Knox - Duration: 3 minutes, 4 seconds.

    • 10 years ago
    • 161,881 views
    SURF EXERCISES (SE) is a specific workout targeting better health and surfing. SE targets balance as the center piece for advanced strength, speed and rotational flexibility to not just inspire a ...
  • Taylor Knox Discusses FIT Benefits - Duration: 2 minutes, 10 seconds.

    • 5 years ago
    • 2,683 views
    Surf legend Taylor Knox discusses the benefits of Functional Integrated Training. FIT training has helped him get through his back problems and surgery as a child and continue to surf better than e...
    • CC
  • SURFfit Trailer - Duration: 78 seconds.

    • 5 years ago
    • 709 views
    SURFfit is the total body premiere exercise system that utilizes fit: functional integrated training. These strengthening and stabilizing exercises provide faster and better results than the more ...
to add this to Watch Later

Add to

Loading playlists...