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This video is a short but powerful portion of Episode 32 of Living 4D with Paul Chek, featuring the awesome Mike Salemi, a Kettlebell Master of Sport and CHEK Practitioner.
Mike and Paul talk about spirituality, a subject most people assume would never come up in a conversation about exercise, much less kettlebells.
Mike’s spiritual growth was the catalyst that helped him overcome adversity and overwhelming discomfort through injuries. It enabled Mike to lean into his fears and face them head on, even though he admits now it was hard for him to see the path forward.
One of the ways Paul defines spirituality is consciously seeking a connection to a greater whole. Mike couldn’t do the amazing things he does with kettlebells without that connection to his coaches, his family, great equipment and nutritious foods.
Having been through those experiences, Mike is better equipped to share what he’s learned to help his students and clients approach their challenges with more compassion, empathy and love.
If you like what you hear, check out the full episode of Living 4D with Paul Chek about MIke's career in kettlebell competition after an eight-year pitstop rebuilding his family’s business, if you haven’t downloaded it yet.
And, if you’ve wanted to incorporate kettlebells into your exercise routine, Paul highly recommends taking Mike’s Mastering The Kettlebell online class!https://chekinstitute.com/m...
Sign up in June 2019, and you’ll receive a 20% discount on the course! Plus you'll also get special access to some awesome BONUS CONTENT created by Mike and me. Use the promo code CHEK20 at checkout to get both the savings and the special add-on bonus.
Subscribe to Living 4D with Paul Chek podcast: https://chekinstitute.com/p...
To learn more about this topic, read Paul's blog: http://www.paulcheksblog.com/
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Please be advised that this forum is not intended for personal therapy. Paul Chek does his best to share education and resources to help you live a healthier, more full life.
If you have applied what he shares here, and are looking for more, here are some resources to check out:
- "How To Eat, Move and Be Healthy!" - book
- "The Last 4 Doctors You'll Ever Need - How To Get Healthy Now!" - multimedia ebook
- "You Are What You Eat!" - audio/workbook program
- "Healing Fungal and Parasite Infections - The Absolute Essentials" - DVD or online course
- "The 1-2-3-4 For Overcoming Addiction, Obesity and Disease" - online program
If you are looking for a skilled CHEK Practitioner and or CHEK Holistic Lifestyle Coach for yourself or your loved one, please seek a qualified CHEK Institute-Trained Professional in your area....there are over 10,000 world wide!http://www.chekconnect.com
to learn more about Paul Chek's work, courses and programs.
Paul Chek is founder of the C.H.E.K Institute and creator of the PPS Success Mastery program.http://chekinstitute.comhttp://www.ppssuccess.com