• MoveMail Highlights

    593 views 2 years ago
    You've heard the news, sitting is not good for your health. It's easy to sit at your desk for hours without moving.

    MoveMails are daily emails sent at 10am and 2pm provide instructional videos and movement breaks you can do anywhere, walking routes on and near campus, updates on programs that are happening now at a location near you, as well as other health and nutrition tips. All for free! Show less
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  • UCLA Recreation Videos

    Learn, watch and get activated by UCLA Recreation's videos on instruction and more!
    • UCLA Recreation #NICEnomination - Duration: 54 seconds.

      • 4 years ago
      UCLA Recreation was nominated by the University of Nebraska, to do a random act of kindness for their students, faculty and staff. Now it's Cal Rec Sports turn to show their #NICEnomination.
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