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  • Strollercize® NYC Moms do Step Ups With The RollerSizeR® Ab Toner

    502 views 5 years ago
    The moms have let go of their strollers to do "Step Ups". The RollerSizeR toning device is held in front of the Chest line, shoulders down. This keeps the chest and core still so the focus of tone is clean and less stresful on the joints. If you have bad knees you can do it on a curb. The RollerSizeR tones the arms and makes the "Step Up" exercise cleaner and less stress on back and knees. Once the moms have done ten, I sometimes have them balance into "Tea Time". The RollerSizeR® is held out in front at eye level. This works the fat under the bra and again defines the arms. They balance and focus the energy as they try to lift up the back leg as high as possible. Standing leg gets toned and the entire body is getting a serious workout. Yoga my ASS :) This is balancing Motherhood! Become a Strollercize Certified Instructor and add to your Trainer Resume!. Show less
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      • 6 years ago
      • 6,762 views
      Trindade has fun teaching French Kiss to one of her Strollercize Mom members. Really hard to to Ab Exercise in Strollercize but it sure targets the tummy!
    • Strollercize S.O.S How To Get In a Door With a Stroller - Duration: 35 seconds.

      • 6 years ago
      • 2,236 views
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      • 6 years ago
      • 660 views
      I do not care how old I get. I love to dance. I love strollers and if their is a ballet barre near me, I go crazy. I have to get my legs up. I want all my moms to get their leg up on life too!
      Only...
    • Strollercize® on Eyewitness News in NYC in Central Park - Duration: 2 minutes, 36 seconds.

      • 5 years ago
      • 641 views
      Kristine (My daughter's once skating coach, is now a mom herself, not my daughter yet!) is leading a large Strollercize class in NYC's Central Park. My daughter is now in her twenties and is a Skat...
    • Strollercize® NYC Moms do Step Ups With The RollerSizeR® Ab Toner - Duration: 46 seconds.

      • 5 years ago
      • 502 views
      The moms have let go of their strollers to do "Step Ups". The RollerSizeR toning device is held in front of the Chest line, shoulders down. This keeps the chest and core still so the focus of tone ...
    • A Fit Mom by Strollercize® Leg Workout on Bench - Duration: 34 seconds.

      • 7 years ago
      • 455 views
      There are a lot of boot camps out there but this is bootie camp and beyond for a new mom. The Strollercize moms are using the weapon of bootie mass destruction which we call THE ROLLERSIZER®. It is...
    • Strollercize® Today Show New York City 2003 - Duration: 5 minutes, 42 seconds.

      • 5 years ago
      • 425 views
      Seems like yesterday! When I got on the Today Show, I remember all of our Moms strolling down 5th Avenue to the Today Show and getting ready for our Live Demonstration. Certified Instructor and bes...
    • Strollercize® and The RollerSizeR® - Duration: 2 minutes, 21 seconds.

      • 6 years ago
      • 388 views
      NYC Strollercize Moms workout their guts and legs using The RollerSizeR®. The RollerSizeR was brought to Strollercize® in 2011 to see if the Portable Ab toner made it easier for the Moms to target ...
    • A Fit Mom Ab Workout by Strollercize® with The RollerSizeR® - Duration: 31 seconds.

      • 7 years ago
      • 384 views
      Strollercize moms in Central Park, get serious with their ab work. Most of these moms come to class about three times a week for about three months. It is pretty amazing to see them work this hard ...
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      • 7 years ago
      • 307 views
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      • 7 years ago
      • 302 views
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    • Strollercize Mother's Day Parade May 11th 2012 - Duration: 23 seconds.

      • 6 years ago
      • 299 views
      On Friday May 11th 2012, Lizzie Trindade and Strollercize Certified Instructor Paul Shelby ran a large two hour, 3.5 mile parade through Central Park. Gifts, photos were taken after at the Parade's...
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