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  • You Tube Intro

    204 views 1 year ago
  • Uploads Play all

    • Ask to be Surprised - Duration: 117 seconds.

      • 7 views
      • 2 days ago
    • Nobody Died - Duration: 2 minutes, 16 seconds.

      • 13 views
      • 5 days ago
    • Staying "Wet" - Duration: 2 minutes, 12 seconds.

      • 14 views
      • 1 week ago
    • Palate Cleanser - Duration: 2 minutes, 15 seconds.

      • 17 views
      • 1 week ago
    • Rocking Change - Duration: 3 minutes.

      • 10 views
      • 2 weeks ago
    • "Jonesing" - Duration: 3 minutes, 5 seconds.

      • 12 views
      • 2 weeks ago
    • Unheard Of - Duration: 2 minutes, 19 seconds.

      • 10 views
      • 3 weeks ago
    • Inspiration - Duration: 2 minutes, 43 seconds.

      • 18 views
      • 3 weeks ago
    • Over-giving - Duration: 2 minutes, 38 seconds.

      • 14 views
      • 1 month ago
    • Deadlines - Duration: 2 minutes, 11 seconds.

      • 12 views
      • 1 month ago
    • Navigating the Blues - Duration: 3 minutes, 25 seconds.

      • 8 views
      • 1 month ago
    • "Nothing" - Duration: 2 minutes, 45 seconds.

      • 14 views
      • 1 month ago
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  • Quick Practices Play all

    These are prompts, reminders or resets that you can immediately implement to change the energy of the moment.
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  • Reframes Play all

    These videos offer another way to consider a moment, challenge or situation -- not unlike walking around a sculpture, to see it from a different perspective.
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  • "It's Elementary" Play all

    "It's Elementary" is a 5 part series explaining how the 4 natural elements of Air, Fire, Water and Earth are reflected through our lives and can help us respond with more objectivity and neutrality.
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