HEY! I'm Tristan Gatto!
Welcome to my yoga and wellness channel!
I am a Mobility Expert, Physical Therapist, and Yoga Instructor.
At this channel you're going to find tons of yoga flows, mobility exercises, and strengthening activities that will help you throughout your lifetime.
You're going to be able to build more strength and flexibility...IN LESS TIME! ⏰
Everything I teach is anatomically optimized, to keep you completely safe. 😃👍🏼
You'll learn tools and tricks you really won't find anywhere else!
I've combined in my yoga experience and my physical therapy experience together to make the right recipe for movement that truly helps you...AND makes you feel amazing afterward!
I can't wait for you to join me!
Namaste and Beyonce,
Please consult with your physician before beginning any exercise program. Content provided above is not meant to diagnose, treat, or cure any disease, injury, or other medical issues. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Tristan, Tristan Gatto, his heirs, beneficiaries, associations and partnerships from any and all claims or causes of action, known or unknown, arising out of Yoga with Tristan’s negligence.