HEY! I'm Tristan Gatto!
Welcome to my yoga and wellness channel!
I am a Mobility Expert, Physical Therapist Assistant, and Yoga Instructor.
At this channel you're going to find tons of yoga flows, mobility exercises, and strengthening activities that will help you throughout your lifetime.
You're going to be able to build more strength and flexibility...IN LESS TIME! ⏰
Everything I teach is anatomically optimized, to keep you completely safe. 😃👍🏼
You'll learn tools and tricks you really won't find anywhere else!
I've combined in my yoga experience and my physical therapy experience together to make the right recipe for movement that truly helps you...AND makes you feel amazing afterward!
I can't wait for you to join me!
Namaste and Beyonce,
If you love this, SUBSCRIBE to my channel for free Yoga Flows, HIIT Yoga, and Physical Therapy-optimized body saving techniques every week!
***WANT MOVEMENT COURSES THAT NATURALLY FIX YOUR BODY???***
If you are looking to:
🚫Prevent Running Injuries and Improve Overall Mobility?
🏃♂️YOGA PREHAB FOR RUNNERS 🏃♀️:
🔄Cleanse Your Mind, Body, and Nervous System?
🧘🏻♂️7 DAY CHAKRA CLEANSE 🧘♀️:
🚫Prevent Workday Pain At Your Desk?
🧘🏻♂️DESK YOGA FOR THE CORPORATE CRUSADER 🧘♀
❌Avoid Text Neck, Neck Pain and Movement-Related Injuries?
🤳THE TEXT NECK FIX:
💥Lose weight and Get Shredded FAST?
⚡️30 DAY TOTAL BODY MAKEOVER:
**YOGA TEACHERS** Want To Gain More Private Clients Who Suffer Chronic Back Pain?
Try out THE SPINAL RESET ONLINE TEACHER TRAINING (50-HR)…the only training that bridges the gap between Physical Therapy and Yoga:
🔷More at https://tristangatto.com/
DISCLAIMER: Please consult with your physician before beginning any exercise program. Content provided above is not meant to diagnose, treat, or cure any disease, injury, or other medical issues. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Tristan, Tristan Gatto, his heirs, beneficiaries, associations and partnerships from any and all claims or causes of action, known or unknown, arising out of Yoga with Tristan’s negligence. ⚡️4 minute workout, afternoon yoga, beginners yoga, core workout, deep core, down dog, easy workouts, evening yoga, fast workouts, fat burning yoga, fitness, fitness motivation, free yoga, healthy body, high intensity interval training, hiit, hiit yoga, home yoga practie, how to lose weight with yoga, morning yoga, online yoga, plank, relaxing yoga, safe workouts, short workouts, stress relief, tabata, weight loss, weight loss transformation, weight loss yoga, work out, workout, yoga, yoga at home, yoga for a healthy back, yoga for back pain, yoga for beginners, yoga for confidence, yoga for fitness, yoga for flexibility, yoga for improved health, yoga for men, yoga for mental health, yoga for neck pain, yoga for shoulder pain, yoga for spine, yoga for strength, yoga for weight loss, yoga for women, yoga hiit, yoga poses, yoga to lose weight, yoga workout, yogaeverywhere, armbalance,beachyoga, beagoddess, bendy, feeltheyogahigh, forearmstand, happyhealthyyogis, happymindhappylife, onebreathatatime, letyourpranaflow, inversionsmakeyouhot, lessinternetmorelove, letyourlightshine, yogacommunity, practiceandalliscoming, practicedaily, practicemakesprogress, practiceyoga, topdropandyoga, upsidedown, takevinyasa, yogaaddict, yogaeverydamnday, yogaeveryday, yogamakesmehappy, yogaphotography, yogainspiration, yogapractice, morning yogas for beginners⚡️