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Stay in shape while your shape changes. A Unique Pilates Program developed by a Mama for Mamas.
Stay in shape while your shape changes. A Unique Pilates Program developed by a Mama for Mamas.

Preggo Pilates was born when founder Stephanie Forster gave birth to her son in 2005. Determined to physically empower women in all stages of Mamahood, she developed a program that mirrors the essential needs of the pregnant, laboring and postnatal woman.
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