• Why Can't I Get Rid of This Damn Fat?

    135 views 2 years ago
    So it's been three months since you've started working out consistently, tracking your progress, logging your meals, and your workouts along the way, and you've seen amazing improvements overall. Your mood has improved, you lost 5 pounds, your waistline has dropped by two sizes, and life is good. But no matter how many bicep curls and bench presses you do, you still have a big chunk of belly fat. Why is this happening!?

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    Aylon Pesso
    Fitness Trainer
    aylonpesso.com Show less
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    I helped create and direct a set of fitness videos for the Schumann Fitness Center at Wentworth Institute of Technology.
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