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How to Do Pole Dancing Climbing Moves : Climbing the Pole for Pole Dancing

by expertvillage • 270,595 views

Climbing the pole for pole dancing is best done while wearing plastic shoes, which offer more of a grip when using the ankle and knee as a brace. See how to grip the pole enough to climb with...

It's winter, so I've started using a space heater in the room I use my pole in and it helps a lot with gripping. The heat makes a huge difference! Without shoes, you use the space between your foot and leg, shaped mike a curve. With heels, you use the front of your foot where the plastic is. Its much easier with shoes because you're not pulling skin. Don't grab really high and don't jump. Your instinct is to get up there ASAP and use your arms, but you've got to use your legs more and go slow. Women are usually more muscular in their legs than arms, so its just a matter of putting the right muscles to work despite instinct.
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She's doesn't really explains as what's the trick on climbing the pole, I don't get any of her videos, not a very good instructor..the trick on how to climb on the pole is to push your knee towards you into the pole at the side. Get this leg up as high as you can and anchor it as firmly as possible. I learned lots more from '
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I weigh 260 pounds. There is no way I am going to get my fat flat asshole up that pole. Ever.
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It seems like it would be easy to work only one side of the body with pole dancing which is why I would be worried about it-- it throws the body off if one side is overly developed.
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It is a pre-requirement for marriage imo. Also yes I added one for my girlie...she loves to do it and I love to watch...and touch.
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she is using her feet to climb up, not her legs. And rubber legwarmers? i don't think those exist.
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LOVE YOUR VIDEOS! :) but, i cant catch grip for anything on my pole..having a hard time! but tryn <3
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Great demo. Here's a tip for anyone struggling. I teach to keep the body close to the pole so you use the leverage of the foot and shin rather than trying to pull your body weight up the pole (this happens when your pelvis is far from pole at start (ie butt sticking out). The first step up is easier than the second. Take time to settle between first and second step. Make sure to get firmly hooked on pole with shoe/foot to go another step. Notice her legs open slightly on the next step.
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Thanks a lot for your videos. they're very helpful in spain where we only have a few pole dance schools.great work
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It really is tough work ..working the pole . I commend all the dancers out there ..most of you are doing a great job . Its a wonderful occupation that keeps you fit and lets you earn a quid . There are some awesome dancers here in Australia , love you all ...keep those guys Rock hard and Lusing ! Thanks so much
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actually its the material from her boots rubbing against the pole...
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whenever I climb a pole I have an orgasm on the way up, it happens every time
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I think that you're not morally CONSCIOUS (i think that's what u meant) to call people that u dont even know those names. First go get yourself a dictionary, and then go get a life
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Shut up you sad man. SHUT UP! Go and hang yourself. The world needs less women haters like you.
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seriously? legwarmers? The only thing legwarmers are good for on the pole is losing your grip and contrubute to a little move I call the "Bustass."
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how to you keep you legs from slipping?
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they do exist I used to be a dancer and she's using her patten leather leg warmer to grab the pole the is what we will call cheating
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she's fit!!!!!!!!!!!!!!!!!!!!!!
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when i searched "climb pole" this is not what i was expecting. BUT I AINT EVEN MAD
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Yeah, just install one in the kitchen then she can jump straight from cooking to dancing. lol
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I imagine something like this takes a lot of practice. Still, it looks fun, and I'd be willing to try! :)
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It was really hard to try and get used to gripping the pole with the leg... I still slide down really quickly :( Pole class is fun though
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Ok i got it! But how do i get down
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she's cheating she has rubber leg warmers on to hold on the pole for stickiness that help you from falling off. a real pole dancer doesn't use anything. she's very basic
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She looks great while doing it but I do have to agree that using a shoe isnt the best idea and leg warmers will make you slide. You should wear anything on your legs. Skin on pole is the only good natural grip. I like her dismounts though. I would use the user expertvillage to climb (if you arent going to class) and use her other stuff.
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power pole extend!!!! (DB ref)
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yea u will b bruised up a couple times trust me i look like i been in a bar fight, lol and my pole is in my living room :( lmao keep it up, i am tryin still too
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@JaneFalbury last comment. haha i guess this same user has another great climbing video with another girl. Its called pole Dancing for Fitness : Climbing During Pole Dancing
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cheating? then i suppose thigh high plastic leather boots are as well but loads of dancers do, or chalk?
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the ground is cracking from her wieght........
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........... i think its good things to share with people hw to do smthing... if some1 not happy with it... well..post ur vedio ...
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i wish they could invent leg warmers that has grip cloth on em... c'',)
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Yeah I was gonna ask how you got up there with the leg warmers, it's the plastic shoes. Oh damn...gotta go shoe shopping ;)
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practice. i work at the playpen in downtown la. on slow days i would try to climb and fail. try to climb up, and fail... yesterday i climbed all the way to the top and touched the ceiling.... before i learned how to do it it seemed so pointless and i felt dumb climing up and not being able to go all the way up, but the other girls encouraged me to keep trying and i got it. so dont give up!
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o.k, so is this sothing that a exotic dancers needs to know ?
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haha your one of my heros.i only get payed 30 dollars an hour
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I just love people that really think they know what they are talking about and get on youtube and make a ass out of themselves with their comments. You can get rubber leg warmers from a dance store there is no such there as precaution sweetie, either you know what you are doing or you use long rubber boots or leg warmers to cheat. A professional dancer and yes I teach pole dance thank you!
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that was great! you made it sooo simple! :D
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I havent gotten any bruises yet but my finger tips are numb from trying to grip so hard and yet i STILL slide up. I cant even stay on the pole long enough to execute a simple move like the fireman. And dont even get me started on a climb, its not working out for me! discouraged.
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This is what I was inquiring...thanks! :)
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wow wat talent! u look like an idiot just shake ur ass like the rest of the utube girls
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oooo this is some skanky ass shit
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Those tits are too heavy the pole is going to break! hahah i cant believe expert village has how to be a stripper video
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Sweetie no one has any anger but you as we all can see in your comments. I wasn't telling you personally that I was a pole teacher I was just letting it known because I DO!!!! know what I'm talking about. 1 more thing sweetie no one is being a hater. if you take the time to read my comments you will see that I was just talking in general and not at you sweetie clearly your hurt by comments,,, to go out your way to call someone names.... How old are we? It's just youtube comments....clam down.
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I WOULD POUND THAT ASS!!!!!!!!!!!!!!
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i'd fuck her....with a condom of course
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someone want to chat want to chat with singles CD
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