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Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How

by PsycheTruth • 225,180 views

Circle Us On Google Plus @ https://plus.google.com/+psychetruth Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How to Make Natalie shows you how to make the king of all healthy fruit...

@babylovzz1 You can buy coconut oil at the health food store but make sure it's organic for eating, not for skin. That it is pure and unprocessed.
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Your smoothie looks so good. Check out the grossest looking smoothie that is actually "Delicious" at "Top Secret Smoothie Recipe" from BabyPandaTales
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dankjewel nathalie goetjes van belgie . you are verry everithyng wat is good you are respectabel.
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to much organic ever heard of name brands
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Awsome! I'm going to try to make myself one.
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kijk ook eens op mangosmoothies.nl voor meer recepten
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Looks yummy! The smoothie looks good too.
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Hey you have the super wave!
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OMG...she spends half the video explaining what to put in the smothie!!! :^I lolz
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.. seriously?? .. dude shes explaining ... that why it takes 10 mins.. it is always longer when you need to explain.. like me right now.. i need to tell you why it take 10 mins.. when everybody dont care about that .. becauz they understan......
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Hey there, have you heard of Bellyfattack ? Just search Google. On there you can get a valuable free video presentation by a respected physician revealing how to reduce weight. It helped Katherine to eliminate her belly fat. I will probably give it a try. It may help you also.
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"i dont like when stuff tastes too healthy" ? WOW people who say that are stupidd!!!!
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Hi what does your complete daily diet look like?
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Fruit smoothies are as fruit drink which is made by the use of a mixture of fruits. It can be used as a snack or even as a breakfast. Since this beverage drink is made basically of fruits, it means it is made of fibers, many vitamins and minerals this makes it very healthy for everybody that takes it.
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You seriously don't know how to spell smoothie? What the hell?
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Obviously not everyone will be demonstrating how to make it, therefore it won't take as long.
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Dairy and orange juice do not mix well in your stomach!!!!!
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Why are the top rated comments always replys and they make me go back and look for the first comment and relize it was not worth it...
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Hey, have you thought about this program called the Fat Blast Furnace? (google it). My father in law says it helps people lose weight faster.
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what kind of cereal do you suggest ??
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You spelled SmoothIE wrong! Why soy milk? What about the fact that it leads to infertility?
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What a great video! I personally love a raw Durian Strawberry Smoothie. I have a yummy Nude Food recipe on my channel :-)
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@ReadWriteAccess How is eggs, bacon, and pancakes quicker? All you do is blend a bunch of stuff together and drink it. It only takes a few minutes. The only reason it took her so long is because she was explaining everything. Not very bright are you?
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@Canihazcheezburgerz .hey buddy..you can try almond milk or rice milk..
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This looks yummy! I usually put organic spinach or kale in to my smoothies, you can't taste it but it is really good for you. I've heard that when you chop greens up in a blender that your body obsorbs the nutrients better.
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@ MrsBeana78 - Dairy and Oj are held together by the oils in the flax seed and the coconut in the same way soya or vege oils are held as butter alternatives. This shake looks great, I like a thicker creamier blend and use banana. Great video, you should do more of these.
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Can you do a video on protein powders?
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whats up with all the complications? goji, milk, protein yada yada yada... smoothie is best done with not more than 3 ingredients: frozen fruits of ur choice, sugar and yogurt..:p
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Organic doesn't mean no pesticides. Just no synthetic pesticide. C'mon ppl.
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Damn she didn't take off her shirt :(
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@Lovesfoxes Soy may be harmful but it isn't as harmful as cow's milk
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wow! that looks good enough to eat...........the smoothie looks nice too! lol! naughty pigsy
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Hello there, have you heard about "BellyFATtack" yet? Simply copy and paste BellyFATtack.com to the browser to visit their website address! On there you will find a beneficial free video presentation by a respected doctor revealing how you can reduce body fat. This made it easier for John to lose his tummy fat. Just give this a shot. It might help you out also...
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Probably because it took her 4 minutes to get through the ingredients.
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the blender your using looks durable can you tell me where i can get one of those?
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Watch thos protein powders, often they have artificial flavors and colors as well as added sugars so read your ingredients. It's better just to add firm tofu if you can have soy products or have your protein in another meal. Instead of coconut oil I would add Flax seed oil for Omega 3 and omit the seedsl for better texture and less calories.. As a liquid I use goat milk or goat yogurt which makes it thicker. For fiber raspberries and blackberries are great. Frozen banana would make it thicker
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only a cup of smoothy can keep away from hungry for whole morning?
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@mermaid11236 Im refering to her use of milk which is only good for you in its raw form not pasteurized goji berry juice is good but expensive goji berries have the same effect if you use the left over berries from your tea...just a thought but milk is terrible
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cause she is explaining also. Im sure it goes faster if u dont have to constantly stop and explain
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why do you use protein powder instead of some REAL food that contains protein in it
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Hey, looks yummy....try my recipe out...it's a High Energy banana and berrie smoothie...check out the video on my channel. xoxo
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Just google Fat Blast Factor and you will learn why some foods 'explode' in your stomach.
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i am so going to buy all the ingredients to make this today because there are three days out of the week that i have no time to make breakfast and end up eating an apple and banana and i want all the nutrients for my best meal of the day and also since ive been working out an apple orange banana and hard boiled egg arent even enough to satisfy me. i love this channel!
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My coworkers laughed when I told them I was going to get ripped with "Atomic Max Muscle", but then I showed them the results. Go Google Atomic Max Muscle to see their reaction. (You should see their faces!)
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Why did you need to 'borrow' a kitchen? What happened to the one you used to have? :)
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Won't the Orange Juice be loaded with sugar? General orange juice has close to 30g of sugar in just 1 serving.
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@nobodyhj Do some research. Cow's milk is a food - one that has been used for thousands of years and that your body is likely equipped to deal with unless you are allergic/intolerant. Soy is not a food - it is highly allergenic and not fit for consumption unless it is fermented (PS: tofu is not fermented, it's curdled). I am not a huge fan of Dr Mercola but on mercola . com there are good soy articles. Soy is also hugely GMO, for your information. Look this up. Or keep your hazardous belief.
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Best protein powder you can get is spirulina, its a great thing to put in smoothies
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yee iv never even herd of half of those powder things....go eat some real food!!
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ppl should shut up and try to stay healthy.i love healthy food from since i was a kid.u look very healthy to.good publicity for the video.blessed be
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For getting out the door in the morning even faster, combine dry ingredients in a container, liquid ingredients in another container, then add frozen berries. You could also make up a weeks worth of portions ahead.
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@sanderdebboer yea.. well i would think.. but i mean she has to explain everything and thats why it takes forever.
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How bout bananas, apples, oranges, for ingredients well that's what i have right now in the pantry
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@mariana26021 Hot worm's mixed with some powdered protein and flax seed ,then combined with organic Orange juice should start your day off just fine . ....also ..do not worry about the dirt around the worm ..it is also organic
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I think it's great and the ingreds are common., She chose items we can find easitly and most often purchase anyway. Of course she could squeeze her own oranges but this is a quick make in the morning
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You know hey found that organic food has no advantages or more vitamins etc etc over chemical treated foods. You just pay more and get to have the I'm better than you attitude that hippies seem to have.
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wth this looks exactly like my uncles kitchen
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becareful on the protein...if you have too much for the day..you can gain weight. I learned that lesson. Instead of protein, I add a powder vitamin mix.
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Hey can i use coconut milk instead of regular cow's milk? or add it with the regular milk instead of juice?
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it is delicious me and my frendz were bored so we looked this up and it was amazing thanks for posting this
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fuck ur not boroing a kitchen you live in it
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i cant belive u mixed orange juice with milk :L
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Hello there, have you tried "BellyFatTack"? Simply google it and you are going to find bellyfattack.com There you will find a valuable free video presentation by a recognized qualified health practitioner revealing the right way to eliminate fat. It helped Cheryl to reduce her belly fat. Just give it a shot. It may work for you as well...
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I absolutely love it! I add a little ice and blue Agave sweetener and it is like at the smoothie king.
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HI, just wondering if you can explain what your full daily diet looks like?
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Great video! Yes, Breakfast is the most important meal of the day--especially if you are trying to lose weight. People who skip breakfast tend to weight more. More shake ideas: .HEALTHYMEALSDIET.HOST56.COM
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I love smoothies. Especially a mixture of organic spinach, kale and arugula. I normally add in some hemp seeds and some protein powder for extra kick. Been doing green smoothies for about 6 months now..
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Sweet, good job. I recently made a smoothie with greens I harvested from the forest. Check it out on my homepage if you're interested :)
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I like putting almond milk or green coconut water. I made one today with coconut water, pecans, persimmon, goji berries, aloe juice, chia seeds, fresh squeezed pomegranite juice, and cacao-hemp-maca powder!
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im smoking a cigarette and watching this lol FAIL
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Wouldnt the OJ curdle the milk?
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this chick has no clue what nutrition is
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Thanks psychetruth! I'm really gettin' into Smoothies... they're good and good for ya!
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Did she say Hemp Protein??? lol
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Hi Nathalie.... :) U R my 1st clip to watch on tjhis early monday morning to learn some great tips like you have just shown. My smoothie machine, which just arrived before the weekend, got me going with my own concoction... isn't that great?!! :) Luv yr clear, sweet appearance and fiber rich tips... you simply got mme going for a multi-smooth Monday... thanks again for your clip and I'll be subbing your smoothie clips... ;)
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Very nice, must be delicious! Please check out my video on how to do a simple & tasty banana protein shake! :) /watch?v=wCCzytUJDIQ&feature=channel_video_title
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Try adding a Banana, it's even better that way (in my opinion.)
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Your additional ingredients to your smoothie are great, eg: goji, hemp etc promoting organic - fantastic. But dairy and soy??? There is so much evidence out there that shows these are not only bad for you, but causes diseases of all sorts (too much to list here), please research. Most protein powders contain soy and other bad ingredients. Use something like the organic brown rice Sun Warrior protein powder.
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