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How To Lose Weight Fast

by Vanessa Watson • 6,288,227 views

how to lose weight fast before and after. outfit video! http://youtu.be/TzvPByt9Q5k more outfits on my other channel. http://youtu.be/nu2PKkfnJ5k My beauty/fashion Channel...

Can i add lemon in the water?reply pls🙏
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OMG thank you so much! I'm going to start this today!
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Hahaha, I'm looking up tips on how to lose weight while I'm eating popcorn. Wow.
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+Grace Gaglio, thanks; let me know how it works out xD
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congratulations you look amazing!!! thanks for the wonderful tips  
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How long did it take you to lose all that weight?
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dont mean to be a jerk..but your body looked way better before...
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We Have The Same Last Name!! My Names Ariannah Watson
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Wow ! You look great! Your video really inspired me to try harder,more water and smaller more frequent meals. I had two cesarean' s with my both of my beautiful children so I've always had a belly but the rest of my body could use some toning. I'm gonna definitely try your technique with some cardio and more focusing on belly exercises. Thank you Vanessa!
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+Rachel Weigand thank you so much and good luck please feel free to send me any questions you may have
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Ummmmm You look freakin AMAZING.. Wow..
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Hi! Has anyone lost weight by taking the Green Coffee Bean?
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i have actually! i finished the whole bottle. over a period of time of course. it honest didnt do anything for me personally. it made me nausious and i didnt lose any weight whatsoever. but everyones different!
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You look awesome!!! Im trying to lose 20lbs.
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By cutting out alcohol you must mean beer. Beer has lots of calories and can really make you fat. With mixed drinks such as cocktails Im not sure if that's the case though.
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You look so sexy before and after ;)
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lower calorie intake and move.... as we age the moving part gets harder, because as your salary increases the phyiscal aspect of our jobs lessons. we work in cubicals . However, we keep the apetite of a young self, result weight gain.  eat , lesson calorie intake, choose water over cokes and stay active .your body will adjust you dont need to spend a dime on any diet,excercise equipment unless you choose. enjoy life, if you put on some pounds adjust your in and out  that simple.
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I like how this is a healthy diet and you still eat a lot of food just smaller amounts but more frequently. I might try this!!
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I don't want to sound negative, but I honestly feel like she looked a more natural weight to start with.
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agreed wholeheartedly 
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Did you workout or you just don't eat much and u lose ur weight? Answer pls.
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Honestly that before picture is my ideal attractive female body. Sure it's not super slim, but It's not fat either. It's just right. You can still see muscles pertruding through the stomach so it's not that bad. 0:06 is a good body.
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I think end result was best or at least 2nd last picture. The first one is natural and totally fine and quite nice.... But in my opinion it keeps getting better every pic by pic
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I dont drink,hate sweets n still a whale :D
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Did you cut out bread as well? Or fried foods etc.?
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+N AndFam at this point in my life yes
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How can i get your stomach and hips and legs?
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Cut out alcohol... Really? :| mmm no thanks. Good job though, you look amazing ! :D
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Impressice results Vanessa! Your weight loss results are awesome. You are a living proof that it is possible to get fit with a healthy diet and a proper workout routine
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How much weight did u lose total?
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OMG !!!! RESPECT :O !!!! 
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I'm working my stomach but question I keep hearing about carbs carbs and more carbs when you buy food on the back of your product it has carbs box or can so are you saying pretty much leav that along now I want to know r there such thing as good carbs and bad carbs and if so what has the bad one and what has the good becuz when I buy stuff I always look at the cals n sodium so now carbs is no no also ? I really want to know so I can stay away from that Becuz im serious about my stomach weight and I know sugar is bad so what else is bad that's pretty on the sugar,carbs,sodium,cals level
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Awesome. You looked so proud of yourself in the end.
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I want tout gain weight è_T
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Thank you for this video
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+Abby Thompson you are welcome. thank you for watching
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did u work out? pls tell me no D:
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My brother found this awesome product that helped himself drop way over 33 pounds in 6 weeks. Yes its not a walk in the park but this 100% helped him legitly. Click the hash tag, learn from the video, drop that weight quickly. #GarcinaTrialBottle
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My friend uncovered this awesome product that helped her lose over 40 pounds in 6 weeks. Yes its not a walk in the park but this 110% helped her amazingly. Click the link, enjoy the site, lose ugly pounds now. http://badasscontent.com/27102702
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Great tips and all true.
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Hi! Have you ever tried - Astra Gain Lose Solution (google it)? Ive heard some amazing things about it and my mate got cool slimming with it. 
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+mass mks Weight Loss Secrets© Think you've tired everything? Drop up to 3 dress sizes in a week! Go Here==> http://metabolism-tips.blogspot.co.uk
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This video has good advice, but I am confused about the best diet plan that I need to use, only because I have never taken any. Anyone tried using the Fenoboci Diet Plan? I have noticed many people refer to unbelivable things about Fenoboci Diet Plan.
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Well this might help me, I'm trying to lose my belly and I don't want to work out.  Thanks for this video though!
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Way to go now. I need this!!!
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Your body looks so fucking gorgeous
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the easiest way to lose weight, eat healthier, exercise. stay active.
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This is a very difficult question. If you take a look at the aging population and demographics, we are going to have a big increase in the number of health care jobs needed in the state and in the country.  
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Zumba is the answer. ..try itt before you know itt...you will be a different person! !!!! I've hurd and saw lots of happy people ever siens. ...give it a try before you can say i can't. ...is hard for me. ...is not goin to work. ....PLEASE! !!!!!just try itt. .i know you can. ....but give it your best. ..
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Can you show your boobys
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Congratulations for our weight loss! But loosing weight FAST is extremely unhealthy. Please do me research before you influence 13 year olds like the one below! Be responsible!
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+Aurelia Amaya I'm advertising simple things like drink water and eating all 3 meals a day and not starving yourself. 4/5 months time isn't at an unhealthy rate. thank you
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So jealous, how can i loik like u? Well your body i mean lol
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imma ask u some did u do any workouts and how did u drink water water so nasty  just give me some tips here cuz im lost and r there any workouts you would recommend and btw u look great
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Try Crystal Lite is Very Low Calorie&makes Water taste Great!Pick a Flavour you Like,also Green TEA Speeds up metabolism
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I know I can't lose the weight. I'm 17 at 180 and I hate myself for looking like "a beast". I literally tried everything: pills, rationing food, to the extreme of not eating. But, this might be worth a try. I don't want to look skinny or beautiful for someone, I just want to be a healthy weight for my age and height.
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Hey, it's probably because when you don't eat or don't eat enough your body goes into starvation mode so you can't lose the fat since your body is trying to protect it.  What you have to do is to cut out just a little bit of calories (example just eat 1200 calories a day not less)  and do a bit of exercise.  This might take a while but you'll lose the weight, you just have to stay motivated!
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+Themagicteevee 1200 calories with exercise at 180pounds is an awful idea, especially if her body has already been bullied by attempts of starvation. I'd say 1500 would be low enough, no need to even go to the gym at the beginning. I wish I had stayed with 1500, might've saved me from ED.
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Very good and effective video.... 
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nooooo not the alcohol.. but i know you're right, it's literally poison for your body v_v
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That kind of waist Im dying to achieve as well as your flat tummy. Im 5ft and Im weighing 54 kilos they said that my weight is just normal as my age but.. im petite and you know being chubby is not really good when you're a petite girl. And Im seeing myself like a dwarf :( I just wanted to know how do you achieve your amaaazing waist and sexy tummy. I didn't drink alcohol as in never. I didnt even drink sodas and othher kind of drinks just..always water. My main problem is I have a waist that is 32 inches :'(. I just wanted atlest to have a 27inch waist line. Can you help me out pls?? This past few days Im exercising Zumba. And I couldnt see the difference yet. Its been a week now and nothings change. What else can you advice me to do? :(
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jeez..you're so cute girl :3 Thx for the tips!
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excellent exercises, have great on my channel too and am always exercising me of a look.
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I lost about 15kg in 2 months by taking Xenical 120mg pill before each meal. The beautyfull thing is, you dont have to do any sports. You can just eat like you eat before but i even goes faster when you dont eat much fat. When your pills are finished you have to pay attention because if you keep eating like before you will gain weight again... Unless you keep taking xenical... Ok it was expensive ( about 160$ for 90 capsules) that is enough for 1 month (when you take 3 a day) But it was totally worth it. I bought them on ebay because they were cheaper. And at least were not fake. The most expensive was buying new clothes :-) Only disadvantage is... Diarrhea. Just make sure you have a clean set underwear with you because all fat from your meal will come out in the "natural way" :-)
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i would love to procreate with her
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thanks this is actually helpful
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Hello! Have you tried Awsomic Fast Diet System (just google it)? Ive heard some decent things about it and my cousin got excellent results with it and has lost weight already.'; 
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vanesa u didnt say how much u weighed at the end of that video? could u reply to this comment please
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i believe i was 126 or 127
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+Vanessa Watson thanks so much im on my weight loss journey too and I was exactly how much u were at the start so I was trying to get a rough indication. u look great btw xx 
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I love it, your body is fantastic. I hate to say that I love my beer, But all of your pointers were great. Bottom line is, you had something great to work with, even when you were boozing. Fantastic. You look Excellent.
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with exercise or without???
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Have you seen Skinnimaker Super Foods? (look for it on google) It is a quick way to lose weight fast.
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Garcinia Cambogia is the best weight loss supplement. Make sure it's from Rushnutra.
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dayum girl is banging
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Thanks for the weight loss tips appreciate it Vanessa! There is a professional weight loss guide on www.dietlg.com/makefitnessfun for anyone who needs to lose weight and keep it off for good. Just stick to the program and you will progress. Love these videos.
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The HCG diet thing that you have listed above is apparently really bad. Consider this before buying the product.  http://www.myfitnesspal.com/topics/show/1006178-life-after-hcg-weight-loss-disaster-help
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....damn... just damn even before the weight loss still damn o.o you go girl
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what was your weight at the end of the 5 months? 
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This is a great video. It's really inspiring. In my case, I take weight loss supplement like Garcinia Cambogia. It's really effective
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Just make sure you're buying the right product. I got mine from http://goo.gl/NEHBcd
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...Hello community, can anyone of you suggest me good weight loss program for woman? My wife have big problem with extra pounds, she tried a lot of diets but nothing worked for her... if anyone have proven weight loss program, please reply :) Thanks in advance!.....cool...
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Faith and prayer are the vitamins of the soul; man cannot live in health without them....
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I think you should cook for her meals that taste great but are very healthy. It's not a diet by lifestyle change. Why don't you go on some walks with your wife too for health and strengthening relationship purposes. Both of these activities will lead to a better sex life and better marriage. Hope it helps.
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this video is a inspiration for those who are in the process of losing weight like myself so thank you
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Thanks for the tips! Great vid. My top 3 are drinking green tea, interval training and clean 9. Oh and eating 6 mini meals a day instead of 3 main meals.
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I have gain a lot of weight but fortunately i am following a site which is helping me in reducing my weight! Here you go with that site http://capsiplexpill.com
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Looks pretty but she is a slut
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My coworkers laughed when I told them I was going to burn fat with Skinnimaker System, but then they saw the results. Go google Skinnimaker System to see their reaction. (It was epic!)
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omg you look awesomeee
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Awesome what an inspiration you look so hot I'm defiantly drinking more water
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How do you keep reminding yourself to keep drinking water
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honestly, it became a habit. But I just suggest setting a goal the 50 ounce bottles from trader joes i'd just say "I need to drink two of these" if one for you will work it should be easy :) 
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Maybe Im just black... but I like the first picture.
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Lol! Idk why I laughed! But thank you still
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what's the best exercise to get really skinny legs without building muscle?
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Please, you look very sexy......but no more tats. They detract from your God given beauty. Think of what you'll look like as you age......keep your skin free of ink.
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But can't you gain water weight if you drink alot of water?
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no. a lot of people think that water weight comes from water but our bodies actually hold on to what it doesn't have enough of. in order to release water you need to be drinking water. salt, your period, certain exercise, medication, and other things can cause water retention but not water itself. :)
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Thank you for clearing that up. I'm going to try this. (:
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I do appreciate you for your review.
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gurl how do you look so good at 160?! i'm 140 and look huge
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Aw! I'm sure you look fine! But everyone's height & muscle mass pays a part in how they can both look & the same weight :)
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this took me 4-5 months. hcg takes about 26 days to lose 20lbs
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this took about 4/5 months
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How long did that take?
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this took about 4/5 months
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4 months weight loss 5th month I started working out. :)
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I've been trying to figure out how to lose weight without exercising, because I'm one of those people that don't stay motivated unless I'm working with a personal trainer. I've lost some inches, by eating differently, but I'm wondering when I will see the scale change. It stays between a 6 lb range.
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If you seriously want to burn off fat fast, you should google Exyph Fat Loss. That can help you get the body you deserve.
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Weight loss for women has a lot to do with age, metabolic rate & child birth. It's not a quick fix for most. So cutting down on water retention products will help?
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