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how to lose belly fat in 1 week

by dietweightloss • 11,297,086 views

GET STARTED HERE: http://www.stayfitbuzz.com/Build-Your-Fit-Buzz-S-Curve EAT RIGHT: http://www.stayfitbuzz.com/WHEY-WHEY-WHEEEY Resistance bands: http://amzn.to/11Qhkbf Dumbbells:...

Anita Ford Shared on Google+ · 3 months ago
Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this . .
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i came here to lose weight left with a boner
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+Lauren Prince quit hitting me with this bs i dont care
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Clara Perez Shared on Google+ · 5 months ago
- When you blame others , you give up your power to change . . .
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+Clara Perez True. I love Rush Nutra. In fact, at http://amzn.to/1tIQmB8 they are offering their topselling product at 40% price off.
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now watch this again with your eyes closed...
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I did that, felt like watching 50 shades of grey...while being blindfolded ;) 
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Then it wouldn't be “watch" it again. It would be play it again, but listen to it. Just clarifying👌
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Well...To be honest, i don't think that it's that easy to lose belly fat in just 1 week but i'll give it a try :) . Actually i'm also reading the new Ricky Dawson's free report "The 7 Golden Tips" . It also contains a lot of valuable information on how to lose belly fat easily and fast. Thank you for inspiring me!
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+Amanda P. Fraser I think the link on Ricky Dawson's website is broken or something
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+Sandra Scott Okay. here www.7GoldenTips.com . I got it from my browser's website. I know that it's frustrating to be over-weighted but all is possible with a strong determination. Good luck :)
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   ... Your body keeps an accurate journal regardless of what you write down... Keep that in mind!  ...Eνeryοne faces defeat. it may be a steρρing-stοne οr a stumbling blοck, deρending οn the mental attitude with which it is faced.
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+Taneka Domingo Calorie restriction does not work long term!!!Eνen if yοu fall οn yοur face, yοu’re still mονing fοrward.
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im the only one who come for the boobies?
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What kind of a question is that? OF COURSE NOT!!!
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elle n Shared on Google+ · 3 months ago
Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this . .
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Love the russian lady lol
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She's actually from the Czech Republic.
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My dad fuaght I was watchibg porn aghhggrrrrrgghgg
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The beginning sounds like porn...
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dint she used to be a.. wait nvm
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This was one of the first exercise videos I saw of zuzca she inspired me to workout ever day luv her awesome body :)
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1:29 "This is a lot of fun, this exercise" .SO TRUE.YOU EXERCISING = ME HAVING FUN.XD
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PEOPLE WHO POST TRASHY RESPONSES GET A LIFE..IT'S EXERCISING AND IT'S FOR A GOOD REASON, GENERAL PUBLIC LOOK OR SEEK OUT NEWER WAYS TO ADD TO THEIR EXERCISING PROGRAMS. THIS PERSON PUT IT OUT THERE FOR ALL AND THEN YOU READ THOSE NEGATIVE ASS REMARKS, IF YOU WANT PORN GO THERE AND LEAVE REMARKS THAT FIT THE BILL OF THE VIDEO, NOT YOUR SEXUAL DESIRES OR INSIGHTS, I'M JUST SAYING!!!!!
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Have you heard about LifeBod? It's a pill that targets fat makers in your soul! When you take it, it shuts of these fat makers and raises your metabolism. I take 2 a day and I've lost 30lbs in 2 weeks!
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how many time do i have to do this??? I WANT TO REST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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my mum thought i was watching porn from the noises at the start 
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At first I was like oh that's really easy and when I actually tried doing it I was oh shit I couldn't even lift my self lol
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Don't play boob is mans propert be careful. You are passin
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Are you from Czech Republic?😃
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Love this. The results show so quickly!!!
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One question does this actually work like no lie bc I dont want to waste my time ight xD
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Nur Cahaya Shared on Google+ · 1 month ago
exercise...jom!! utk yg nak buang lemak diperut...
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This is amazing!! I did this only twice a day for about 5 to 10 mins and I have a flat belly now!😮 it didn't seem possible at first, but he results were so quick😮 try it you guys! It took me about a week and three days!
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How much weight did u lose
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Good GOD! Is there anyone in the comments who isn't an advertisement?
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Beautiful. Great IDEA!!! Thanks.
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this girl works it Hard Core!!!!!
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u should get back to blonde :)
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is this a how to lose belly fat video, or a bikini photoshoot... btw baby ur sooo hot
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Leana Dippold Shared on Google+ · 3 months ago
Because I stopped dieting already six months ago, and I think it's important to bring out a book like this and you are there a year later and say look, I'm still like this . .
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I will definitely to this
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sunil rohi Shared on Google+ · 6 months ago
how to lose belly fat in 1 week
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I dont think im doing this correct, by hands hurt alot but my belly doesnt...
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omg i lost 10 lbs in 1 week by just doing this twice a day
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hey u did this for 2 mins twice a day 
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Great advice I am fat and thin
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~~...i like your Accent :'3 and thanks for this video  :D ..I used garcinia cambogia and I keep losing weight for real. I got 30% off too using this code BGFIHB3Z on amazon just search GHI Garcinia Cmabogia. It is very perfect product for me..~!~~~~~.
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I know that someday our works will turn to dust . Eager for life like a virgin lust . Love is strong as strong as gust . Searching for dreams in a neverending coast . Sorrow is buried deep in a deep deep sea . Skipping and fluttering on this tree . Get ready for freedom and for what will it be . Live your life and drink some tea !!..........
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i would crawl 100 miles across braken glass just to clamp my lips around her sweaty asshole and inhale as she farts
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How many of these should I do a day?
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Eleanor Diaz Shared on Google+ · 6 months ago
* Nice belly-busting workout routine. I'll definitely try this with my new weight maintenance regimen.
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I just love your muscels xD
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i like your Accent :'3 and thanks for this video  :D 
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I thought you're busy slashing off titans....
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I TOLD YOU TO GET OFF THE COMMENTS AND KEEP SUCKING MY DICK EREN
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I'm japanese I LOVE YOUUUUUUU!! Sexy! Cute!!
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loved it! very detailed, you explained clearly how to lift body, lift knee immediately, etc.
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Just Iike that, but noticed that this video upIoaded 3 years ago and l think this workout is out of date now. BeIIy fat loss is now more naturaI and fast. l seen a video which reveaIed the secret that the exact reason why women can't Ioss weight fast.,.
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lf you wish to drop 3 dress sizes inside of a week? Heard and tried aIl common tips? You have never seen anything Iike this before. Get unusuaI tips here at this video  http://bit.ly/lossfat2014  and Then Get Started at bottom of that video.
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close your eyes and look at the first part
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i didnt learn a thing.... i was staring at her boobs the whole time.
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I only noticed her boobs
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Has anyone seen results for this? Or are we only going to advertise weird weight loss links....
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Omg right I came to look at the results and got links to weird weight loss stuff
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...But reducing harmful emissions, abating our dependence on foreign oil and developing alternative renewable energy sources have benefits that go beyond environmental health, they improve personal health, enhance national security and encourage our nation's economic viability.....So true...
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+ANNELLE ARDELIA If you can remember why you started, then you will know why you must continue.. I tried different brands of weight lose supplements and only GHI brand helps me lose weight quickly. I used this code BGFIHB3Z to save 30% of my budget by searching GHI Garcinia Cambogia on amazon..
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+Martha Johnson I agree! If you can remember why you started, then you will know why you must continue!! AMEN!
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I did it for 15 min and it works out great. Kept going for *2 weeks and u will change alot
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this is the most sensual exercise video that i have seen so far, idk if it was her accent, or her beautiful eyes!! 
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Does this really work please reply :-)
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Hi! Have you heard the talk about Cobrian Ripped Abs Workout (should be on google have a look)? Ive read some incredible feedback about it and my cousin said they had good results with it. 
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Do you know about the weight losing system that lies hidden in your body. Go google Skinnimaker System to activate it.
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Great video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you thought about - Fast Abs Magic Review (should be on google have a look)? Ive heard some great things about it and my BF  Got rid of the large waist with it. 
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An incredible book on reducing bell fat, Try this...Results Guaranteed!!!! Download it for FREE on amazon from 12th Aug to 16th Aug 2014. All d bst for ur Belly Cure Goal Here's d link: http://www.amazon.com/REDUCE-BELLY-FAT-Effective-Attractive-ebook/dp/B00MMXVV3I/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1407858308&sr=1-1&keywords=Reduce+Belly+Fat
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hey hey! Have you heard the talk about - Bizmillar Weight Loss (do a google search)? Ive heard some amazing things about it and my GF got cool weight loss results with it. 
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....I did this for like 30 minutes and felt amazing afterwards!!! Thanks a ton!!.......ahhhhh.....
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Anyone see any good results?!?
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this excercise is good.thanks
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Religion is part of the human make-up. It's also part of our cultural and intellectual history. Religion was our first attempt at literature, the texts, our first attempt at cosmology, making sense of where we are in the universe, our first attempt at health care, believing in faith healing, our first attempt at philosophy.
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Food-addiction, or food-drunkenness, is an old story in Hygienic literature. This is the first mention I have seen of it in "regular" medical literature. I fear to hope that its recognition spells progress..... .. ..
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+Jessa Gonzalez tried garcinia cambogia 4 months now and I really achieve my desired weight. I am very happy that I found GHI brand. And I used this code BGFIHB3Z every time I buy and get 30% on amazon by searching GHI Garcinia Cmabogia that was my experience with in 4 months..Thanks GHI..~~..
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How many times a day do we have to do this Please answer
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I do this 10 times since I am a beginner but this is just one of many exercises that I do throughout the day. 
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+Tobi Onalaja Weight Loss Secrets© Think you've tired everything? Drop up to 3 dress sizes in a week! Go Here==> http://metabolism-tips.blogspot.co.uk
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Turn on some up beat music the most fun work out ever made !
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What's the purpose of the rolling thing ?
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+Muzzy Malek  thats the part that gets the abs burning. try rolling over without the use of arms or legs and rely only on your core.
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+Joseph Montgomery finally an answer :) Thank you !
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how many times a day/week and how long would be the average time to do it?
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Mirza Samiul Huda Shared on Google+ · 3 months ago
how to lose belly fat in 1 week: http://youtu.be/KH67tN3-3bs
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It's kinda hard doing these workouts with a Boner!!
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+Charlotte H >>>You can lose 10 pounds in two weeks naturally, without fighting against food cravings amazondownload2014.info/StubbornFatLoss<<<<<
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Have you heard about the weight shedding system that lies hidden in your body. Just Google Fat Blast Furnace to bring it out.
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excellent exercises, have great on my channel too and am always exercising me of a look.
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OMG this worked sooo well I look so much better after just a week!!!! Thanks a lot!!!!!!
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how long you used to do it? answer please? :)
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  I did this for like 30 minutes and felt amazing afterwards!!!  ..... :)
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did you have a gut before you got your pack? I'm trying to lose my gut but I'm also skinny ;/ so how can i lose my gut without losing weight..
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My sister has been able to go about a really healthy combination of diet and exercise with the help of ExprezSliminizer.
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How long are we supposed to do this for?
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i'd imagine 4-6 sets of 10-12 or to exhaustion each time depending on your level.
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...I did this for like 30 minutes and felt amazing afterwards!!! Thanks a ton!!! :D ....wow..
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...The mark of a successful man is one that has spent an entire day on the bank of a river without feeling guilty about it. ......Indeed true.. I can relate to this..If you want to lose weight for real use garcinia cambogia From GHI .Search GHI Garcinia Cambogia on amazon and enter this code BGFIHB3Z so save 30%..
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Tossing away your unwanted weight becomes easier with the help of ExprezSliminizer.
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Thank you for that.Next time you should really cover your chest becouls I saw all of that and I'm not the only one who saw that thanks 4 the lesson tho
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Hey, I wanted to inform everyone there is this totally FREE Lose Belly Fat  Recipe Book at this site: "BRENDT AMAZING BELLY FAT BLASTER" (try google?) Hurry Grab it before this Free Recipe pdf is taken down!
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Stop worrying about weightloss and start your weightloss journey TODAY with ExprezSliminizer.
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To people who want to bulk up eventually. Copy and paste into Google  Ready Set Ripped to find out more.
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Guys, the real secret to lose weight is ExprezSliminizer. Really, only with its help, i have manage to lose 50 pounds in 2 months.
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