Strong Mama Fitness

If you're looking for safe, fun and uplifting Prenatal Exercise and Postpartum Exercise workouts - you've come to the right place! Here's you'll find the best fitness tips for pregnant mamas and for new & veteran moms, guiding you through safe workouts that will help you deal with pregnancy discomfort, postpartum recovery and everything your body need.

Strong Mama Fitness was created by former Nike trainer, Tal Siperman-Cohen. Tal, a mother of two, is a prenatal & postpartum fitness expert, with more than a decade of experience. Her online prenatal exercise program for moms-to-be and her online postpartum exercise program for new & veteran moms bring you a unique, one-of-a-kind experience. Enjoy full length, guided workout videos and live workouts. Workout anytime, anywhere, at the convenience of your home.

START YOUR TWO-WEEK FREE TRIAL NOW! Visit www.strongmamafitness.com